Nutrition Facts for Carrot slaw

Carrot Slaw

Brighten up your table with this vibrant and healthy Carrot Slaw recipe, a crunchy medley of fresh carrots, red cabbage, green onions, and parsley tossed in a tangy apple cider vinegar dressing. Perfect as a light side dish, this no-cook recipe comes together in just 20 minutes, making it an easy, quick addition to any meal. The homemade dressing, infused with a touch of honey and Dijon mustard, strikes the perfect balance of sweet and savory, complementing the crisp vegetables beautifully. Whether you're prepping for a picnic, barbecue, or weekday dinner, this colorful slaw is guaranteed to add freshness and flavor to your plate. Vegan-friendly with a simple substitution and naturally gluten-free, Carrot Slaw is as versatile as it is delicious!

Nutriscore Rating: 79/100
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Image of Carrot Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 large carrots
  • 0.5 head red cabbage
  • 2 stalks green onions
  • 0.25 cup, chopped fresh parsley
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and peel the carrots. Using a box grater or a food processor with a shredding blade, shred the carrots into fine pieces and place them in a large mixing bowl.

Step 2

Thinly slice the red cabbage into shreds approximately the same size as the carrots. Add to the bowl with the carrots.

Step 3

Slice the green onions finely, both the white and light green parts, and add them to the bowl.

Step 4

Add the chopped fresh parsley to the mixing bowl.

Step 5

In a small bowl, whisk together the apple cider vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until well combined to form the dressing.

Step 6

Pour the dressing over the carrot, cabbage, and parsley mixture.

Step 7

Toss everything together until the vegetables are evenly coated with the dressing.

Step 8

Let the slaw sit for at least 10 minutes at room temperature or refrigerate for up to 2 hours to allow the flavors to meld.

Step 9

Give a final toss before serving to refresh the ingredients.

Nutrition Facts

Serving size (935.3g)
Amount per serving % Daily Value*
Calories 628.3
Total Fat 30.5g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1646.4mg 0%
Total Carbohydrate 88.1g 0%
Dietary Fiber 20.7g 0%
Total Sugars 48.7g
Protein 9.4g 0%
Vitamin D 0IU 0%
Calcium 369.3mg 0%
Iron 6.5mg 0%
Potassium 2393.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 5.7%
Carbs: 53.0%