Carrot Salad with Raisins Apple Pineapple and Nuts
Bright, refreshing, and packed with natural sweetness, this Carrot Salad with Raisins, Apple, Pineapple, and Nuts is a vibrant medley of textures and flavors that will liven up any meal! Shredded carrots form the crisp and colorful base, paired with juicy diced apple, tangy crushed pineapple, and chewy raisins for a sweet and fruity twist. Chopped walnuts or pecans add a delightful crunch, while a creamy dressing made with Greek yogurt (or mayonnaise), honey, and a splash of lemon juice ties it all together. Quick to prepare in just 15 minutes, this wholesome and nutritious salad is perfect as a chilled side dish or a light, energizing snack. It's a deliciously versatile recipe that combines healthy ingredients with bold flavors—a true crowd-pleaser!
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Ingredients
- 4 medium Carrots
- 1 medium Apple
- 1 cup Crushed pineapple (canned, drained)
- 0.5 cup Raisins
- 0.5 cup Walnuts or pecans (chopped)
- 0.5 cup Greek yogurt (or mayonnaise)
- 1 tablespoon Honey
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
Directions
Step 1
Wash, peel, and grate the carrots into a large mixing bowl.
Step 2
Core and dice the apple into small pieces. Add the apple to the bowl with the grated carrots.
Step 3
Add the drained crushed pineapple, raisins, and chopped walnuts or pecans to the bowl.
Step 4
In a small separate bowl, whisk together the Greek yogurt (or mayonnaise), honey, lemon juice, and salt until smooth.
Step 5
Pour the dressing over the carrot mixture and toss everything together until well combined.
Step 6
Taste and adjust seasoning with more honey or salt, if needed.
Step 7
Cover and refrigerate the salad for at least 15 minutes to allow the flavors to meld.
Step 8
Serve chilled as a side dish or light snack. Enjoy!
Nutrition Facts
| Serving size | (983.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1086.7 |
| Total Fat 38.8g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 6.0mg | 0% |
| Sodium 839.4mg | 0% |
| Total Carbohydrate 178.1g | 0% |
| Dietary Fiber 21.9g | 0% |
| Total Sugars 138.3g | |
| Protein 27.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 349.9mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 2315.2mg | 0% |
Source of Calories