Carrot Salad with Fresh Orange Juice
Bright, refreshing, and bursting with zesty citrus flavor, this Carrot Salad with Fresh Orange Juice is the ultimate side dish that effortlessly balances sweet and savory. Shredded carrots are tossed in a vibrant homemade dressing made with freshly squeezed orange juice, olive oil, honey, and a splash of lemon juice, creating a light yet flavorful glaze. Finished with fresh parsley and a sprinkle of optional sesame or sunflower seeds for a satisfying crunch, this no-cook recipe is ready in just 15 minutes and perfect for any occasion. Whether you're looking for a healthy summer salad, a vibrant addition to your holiday table, or a simple make-ahead dish, this carrot salad delivers on both taste and presentation.
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Ingredients
- 4 medium Carrots
- 0.5 cup Fresh orange juice
- 2 tablespoons Olive oil
- 1 tablespoon Honey
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 2 tablespoons Fresh parsley
- 2 tablespoons Sesame seeds or sunflower seeds (optional)
Directions
Step 1
Wash and peel the carrots. Using a box grater or a food processor with a shredding blade, grate the carrots into thin, uniform shreds.
Step 2
In a small bowl, whisk together the fresh orange juice, olive oil, honey, lemon juice, salt, and black pepper until well combined.
Step 3
Finely chop the parsley leaves, removing any large stems, and set aside.
Step 4
In a large mixing bowl, combine the shredded carrots and chopped parsley.
Step 5
Pour the orange juice dressing over the carrots and parsley. Toss everything together with tongs or a large spoon until the carrots are evenly coated in the dressing.
Step 6
If desired, sprinkle sesame seeds or sunflower seeds on top for an added crunch and subtle nutty flavor.
Step 7
Serve immediately for the freshest taste, or chill in the refrigerator for 15-20 minutes before serving to allow the flavors to meld together.
Nutrition Facts
| Serving size | (481.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593.4 |
| Total Fat 38.2g | 0% |
| Saturated Fat 5.7g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1370.7mg | 0% |
| Total Carbohydrate 61.1g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 40.2g | |
| Protein 7.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 289.1mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 1253.0mg | 0% |
Source of Calories