Carrot Reduction

Transform simple carrots into a luxurious, velvety sauce with this Carrot Reduction recipe—a true celebration of nature's sweetness. Blending tender carrots with honey, a touch of butter, and a pinch of salt, this easy recipe delivers a glossy, flavor-packed reduction that's as versatile as it is delicious. Perfect as a side, sauce, or even a spread, this dish brings depth to savory and sweet meals alike. The natural sweetness of the carrots is enhanced through careful simmering, creating a rich and creamy texture that pairs beautifully with roasted meats, grilled vegetables, or crusty bread. Ready in under an hour and garnished with fresh thyme for an earthy finish, this carrot reduction recipe is budget-friendly, nutrient-rich, and guaranteed to impress. Try it today and elevate your dishes with a pop of vibrant, golden-orange flavor! Keywords: carrot reduction, carrot sauce, vegetable puree, gourmet side, easy carrot recipes.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams Carrots
• 250 ml Water
• 30 grams Unsalted butter
• 15 ml Honey
• 1 pinch Salt
• 1 sprig Fresh thyme (optional, for garnish)

Directions

Step 1

Peel the carrots and slice them into thin rounds approximately 1/4 inch thick for even cooking.

Step 2

In a medium saucepan, combine the sliced carrots and water. Bring to a simmer over medium heat.

Step 3

Cover the saucepan with a lid and allow the carrots to cook for 20-25 minutes, or until completely soft and tender.

Step 4

Using a blender or an immersion blender, puree the cooked carrots along with the cooking liquid until smooth.

Step 5

Return the carrot puree to the saucepan and place it over medium-low heat.

Step 6

Add the unsalted butter, honey, and a pinch of salt. Stir constantly to incorporate the ingredients.

Step 7

Continue to simmer the mixture, stirring occasionally, for 10-15 minutes or until it reduces into a thick, glossy consistency.

Step 8

Taste the reduction and adjust the seasoning by adding more salt or honey if needed.

Step 9

Remove from heat and cool slightly. Optionally, garnish with a sprig of fresh thyme before serving or using in your dish.

Nutrition Facts

Serving size	(799.6g)

Amount per serving	% Daily Value*
Calories	469.8

Total Fat 26.9g	0%
Saturated Fat 15.2g	0%
Polyunsaturated Fat 0.5g
Cholesterol 66.4mg	0%
Sodium 497.3mg	0%
Total Carbohydrate 60.4g	0%
Dietary Fiber 14.1g	0%
Total Sugars 36.1g
Protein 4.9g	0%

Vitamin D 0IU	0%
Calcium 188.0mg	0%
Iron 1.6mg	0%
Potassium 1614.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 3.9%

Carbs: 48.0%