Nutrition Facts for Carrot raisin salad with lemon dressing

Carrot Raisin Salad with Lemon Dressing

Brighten up your table with this vibrant Carrot Raisin Salad with Lemon Dressing—a refreshing, no-cook side dish that’s as nutritious as it is delicious! Shredded carrots and sweet golden raisins are tossed in a zesty lemon dressing made with fresh lemon juice, olive oil, and a touch of honey for natural sweetness. A sprinkle of chopped parsley and a hint of lemon zest add a burst of color and flavor, while a quick chill in the refrigerator lets the tangy-sweet flavors meld beautifully. Ready in just 15 minutes, this salad is perfect for summer picnics, potlucks, or as a light, healthy snack. Packed with fresh ingredients, this salad is a perfect balance of sweet, savory, and citrusy goodness, making it a crowd-pleasing addition to any meal!

Nutriscore Rating: 72/100
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Image of Carrot Raisin Salad with Lemon Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium carrots
  • 0.5 cup raisins
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 2 tablespoons chopped parsley
  • 0.5 teaspoon lemon zest

Directions

Step 1

Peel the carrots and grate them using the large holes of a box grater or a food processor with a shredding attachment.

Step 2

In a medium mixing bowl, combine the grated carrots and raisins.

Step 3

In a small bowl, whisk together the lemon juice, olive oil, honey, salt, black pepper, and lemon zest to create the dressing.

Step 4

Pour the dressing over the carrot and raisin mixture, and toss well to combine.

Step 5

Sprinkle the chopped parsley over the salad and gently toss again to evenly distribute.

Step 6

Cover the bowl and let the salad chill in the refrigerator for at least 10 minutes to allow the flavors to meld.

Step 7

Serve cold or at room temperature as a side dish or light snack.

Nutrition Facts

Serving size (448.4g)
Amount per serving % Daily Value*
Calories 677.8
Total Fat 29.0g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg 0%
Sodium 799.4mg 0%
Total Carbohydrate 110.1g 0%
Dietary Fiber 11.6g 0%
Total Sugars 83.1g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 154.9mg 0%
Iron 3.1mg 0%
Potassium 1546.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 3.1%
Carbs: 60.8%