Nutrition Facts for Carrot potato tarte flourless

Carrot Potato Tarte Flourless

Elevate your mealtime with this stunning Carrot Potato Tarte Flourless—a gorgeous, gluten-free dish that combines layers of tender carrots and potatoes in a creamy, Parmesan-infused custard. Perfectly seasoned with fresh thyme, garlic, and a hint of olive oil, this savory tarte delivers rich, comforting flavors in every bite. The striking spiral pattern of thinly sliced root vegetables ensures it’s as visually impressive as it is delicious. With no flour required, this recipe caters to gluten-free diets without compromising on taste or texture. Serve this versatile tarte as a standout side dish or a light main course; it’s ideal for brunches, family dinners, or any occasion that calls for a touch of rustic elegance. Ready in just an hour, it’s a flawless fusion of simplicity and sophistication!

Nutriscore Rating: 69/100
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Image of Carrot Potato Tarte Flourless
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 medium Carrots
  • 3 medium Potatoes
  • 3 large Eggs
  • 100 ml Heavy cream
  • 50 grams Parmesan cheese, grated
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9-inch tart pan with olive oil.

Step 2

Peel the carrots and potatoes, and slice them thinly using a mandoline or sharp knife. Aim for slices about 1/8 inch thick.

Step 3

In a medium bowl, whisk together the eggs, heavy cream, minced garlic, thyme, salt, and black pepper until well combined.

Step 4

Arrange the carrot and potato slices in the tart pan, alternating between the two to create a beautiful spiral pattern. Start from the outer edge and work your way toward the center.

Step 5

Once all the slices are arranged, pour the egg and cream mixture evenly over the top. Gently tap the pan on the counter to ensure the liquid fills the gaps between the vegetables.

Step 6

Sprinkle the grated Parmesan cheese evenly over the top of the tart.

Step 7

Cover the tart loosely with aluminum foil and bake in the preheated oven for 30 minutes.

Step 8

Remove the foil and bake for an additional 10 minutes, or until the top is golden and the vegetables are tender when pierced with a knife.

Step 9

Allow the tarte to cool for 5-10 minutes before slicing and serving. Enjoy!

Nutrition Facts

Serving size (1139.7g)
Amount per serving % Daily Value*
Calories 1652.6
Total Fat 91.9g 0%
Saturated Fat 39.3g 0%
Polyunsaturated Fat 2.9g
Cholesterol 708mg 0%
Sodium 3654.6mg 0%
Total Carbohydrate 149.8g 0%
Dietary Fiber 19.2g 0%
Total Sugars 17.1g
Protein 56.2g 0%
Vitamin D 123IU 0%
Calcium 807.4mg 0%
Iron 10.4mg 0%
Potassium 4091.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 13.6%
Carbs: 36.3%