Carrot Pie Diabetic

Indulge in guilt-free sweetness with this diabetic-friendly Carrot Pie, a wholesome dessert brimming with warm spices and natural flavors. Made with nutrient-rich grated carrots, whole wheat flour, and subtly sweetened with granulated erythritol, this pie offers a satisfying treat without spiking blood sugar levels. Greek yogurt and almond milk combine to create a moist, tender texture, while cinnamon and nutmeg infuse every bite with cozy, aromatic warmth. Perfectly baked in just 35 minutes, this low-sugar dessert is easy to prepare and ideal for anyone seeking a healthier spin on classic comfort food. Serve it warm or chilled for a deliciously balanced, diabetic-friendly treat that everyone will love!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 8

Ingredients

• 2 cups Carrots, grated
• 1.5 cups Whole wheat flour
• 1 teaspoon Baking powder
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 0.25 teaspoon Salt
• 2 Eggs, large
• 0.5 cup Greek yogurt, plain and unsweetened
• 0.5 cup Unsweetened almond milk
• 0.5 cup Granulated erythritol
• 1 teaspoon Vanilla extract
• 0.25 cup Olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9-inch pie dish.

Step 2

In a medium bowl, combine the whole wheat flour, baking powder, ground cinnamon, nutmeg, and salt. Whisk to evenly distribute the dry ingredients.

Step 3

In a large mixing bowl, whisk together the eggs, Greek yogurt, almond milk, granulated erythritol, vanilla extract, and olive oil until smooth.

Step 4

Add the grated carrots to the wet mixture and stir until fully incorporated.

Step 5

Gradually fold the dry ingredients into the wet mixture. Stir gently until there are no visible streaks of flour, but do not overmix.

Step 6

Pour the batter evenly into the prepared pie dish and smooth the surface with a spatula.

Step 7

Bake in the preheated oven for 35 minutes, or until a toothpick inserted into the center of the pie comes out clean.

Step 8

Allow the pie to cool for at least 15 minutes before slicing and serving.

Nutrition Facts

Serving size	(1192.0g)

Amount per serving	% Daily Value*
Calories	1594.3

Total Fat 72.9g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 5.6g
Cholesterol 376mg	0%
Sodium 1648.5mg	0%
Total Carbohydrate 289.6g	0%
Dietary Fiber 37.7g	0%
Total Sugars 28.2g
Protein 49.4g	0%

Vitamin D 123.9IU	0%
Calcium 610.9mg	0%
Iron 11.5mg	0%
Potassium 2654.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 9.8%

Carbs: 57.6%