Nutrition Facts for Carrot pecan casserole

Carrot Pecan Casserole

Transform your table with the rich, nutty flavors of this delightful Carrot Pecan Casserole—a one-of-a-kind dish that strikes a perfect balance between sweet and savory, making it ideal for holiday gatherings or a cozy weeknight dinner. Tender, mashed carrots meld beautifully with a velvety blend of butter, brown sugar, cream, and warm cinnamon, while a crispy pecan topping adds irresistible crunch and texture. This casserole is baked to golden perfection in just under an hour, offering an easy yet impressive dish that can serve as a heartwarming side or a crowd-pleasing dessert. Whether you're celebrating a special occasion or simply upgrading your comfort food game, this carrot and pecan casserole is sure to become a family favorite. Keywords: carrot pecan casserole, holiday casserole recipes, sweet and savory side dishes, pecan topping casserole.

Nutriscore Rating: 67/100
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Image of Carrot Pecan Casserole
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 6 cups carrots (peeled and sliced)
  • 0.5 cups unsalted butter (melted)
  • 0.5 cups brown sugar
  • 0.5 cups all-purpose flour
  • 0.75 cups pecans (chopped)
  • 2 eggs
  • 0.5 cups heavy cream
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch casserole dish with a light coating of butter or cooking spray.

Step 2

Bring a large pot of water to a boil. Add the sliced carrots and cook for 10-12 minutes, or until tender. Drain and set aside.

Step 3

In a bowl, mash the cooked carrots until smooth. You can use a potato masher or a food processor for a creamier texture.

Step 4

In a separate mixing bowl, whisk together the melted butter, brown sugar, and eggs until combined.

Step 5

Add the heavy cream, vanilla extract, cinnamon, and salt to the butter mixture and whisk until smooth.

Step 6

Fold the mashed carrots into the wet mixture until fully incorporated.

Step 7

Pour the carrot mixture into the prepared casserole dish and spread evenly.

Step 8

In a small bowl, combine the flour, chopped pecans, and a pinch of brown sugar (optional). Sprinkle this mixture evenly over the carrot base.

Step 9

Bake the casserole in the preheated oven for 35-40 minutes, or until the top is golden brown and slightly crispy.

Step 10

Allow to cool for 5-10 minutes before serving. Enjoy as a side dish or a dessert!

Nutrition Facts

Serving size (1957.2g)
Amount per serving % Daily Value*
Calories 3055.6
Total Fat 209.4g 0%
Saturated Fat 93.2g 0%
Polyunsaturated Fat g
Cholesterol 750.3mg 0%
Sodium 1764.5mg 0%
Total Carbohydrate 264.8g 0%
Dietary Fiber 49.5g 0%
Total Sugars 140.4g
Protein 40.1g 0%
Vitamin D 82IU 0%
Calcium 682.2mg 0%
Iron 11.5mg 0%
Potassium 5147.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 5.2%
Carbs: 34.1%