Carrot Orzo

Elevate your pasta nights with this vibrant and creamy Carrot Orzo recipe, a delightful fusion of comfort and freshness. This quick and easy dish combines tender orzo pasta with sweet, sautéed carrots, aromatic garlic, and a luscious vegetable broth base for a burst of flavor in every bite. Tossed with parmesan cheese for a creamy finish and brightened with lemon zest, this recipe strikes the perfect balance between richness and zestiness. Garnished with fresh parsley, it makes an elegant side dish or a satisfying light main course. With just 30 minutes from start to finish, Carrot Orzo is a wholesome, crowd-pleasing addition to your table, ideal for weeknight dinners or casual gatherings. Keywords: creamy carrot orzo, easy pasta recipe, quick side dish, vegetable orzo recipe.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup orzo pasta
• 3 medium carrots
• 2 tablespoons olive oil
• 2 large garlic cloves
• 2.5 cups vegetable broth
• 0.5 cup parmesan cheese
• 2 tablespoons fresh parsley
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 teaspoon lemon zest

Directions

Step 1

Peel and grate the carrots using a box grater or food processor. Mince the garlic cloves finely.

Step 2

Heat a large skillet or saucepan over medium heat and add the olive oil.

Step 3

Add the grated carrots to the skillet and sauté for 5 minutes, stirring occasionally, until softened.

Step 4

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 5

Add the orzo pasta to the skillet and toast it for 1-2 minutes, stirring frequently.

Step 6

Slowly pour in the vegetable broth and stir well. Reduce the heat to medium-low and simmer for 10-12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.

Step 7

Once the orzo is cooked, stir in the parmesan cheese, salt, pepper, and lemon zest. Mix well until the cheese is melted and the dish is creamy.

Step 8

Remove the skillet from the heat and garnish the carrot orzo with freshly chopped parsley.

Step 9

Serve warm as a side dish or a light main course. Enjoy!

Nutrition Facts

Serving size	(1086.2g)

Amount per serving	% Daily Value*
Calories	1490.7

Total Fat 51.5g	0%
Saturated Fat 14.4g	0%
Polyunsaturated Fat 4.6g
Cholesterol 44.5mg	0%
Sodium 3043.6mg	0%
Total Carbohydrate 212.4g	0%
Dietary Fiber 24.4g	0%
Total Sugars 21.8g
Protein 54.4g	0%

Vitamin D 0IU	0%
Calcium 667.8mg	0%
Iron 11.4mg	0%
Potassium 1811.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 14.2%

Carbs: 55.5%