Carrot Orange Juice
Brighten your day with this refreshing and nutrient-packed Carrot Orange Juice recipe—an energizing blend of sweet, earthy carrots, zesty oranges, and a subtle kick of fresh ginger. Perfect for a wholesome breakfast or a midday pick-me-up, this juice is naturally rich in vitamins A and C, boosting your immune system and vitality. Ready in just 10 minutes, it’s as simple as blending fresh ingredients and straining for a silky-smooth finish. Add a touch of honey for extra sweetness and serve over ice for a chilled, hydrating treat. Whether you're detoxing, staying hydrated, or looking for a healthy glow, this vibrant homemade juice is sure to become a favorite!
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Ingredients
- 4 medium carrots
- 2 large oranges
- 1 inch ginger
- 1 cup water
- 4 pieces ice cubes
- 1 tablespoon honey (optional)
Directions
Step 1
Wash the carrots and peel them if desired. Trim off the ends and cut them into smaller pieces for easier blending.
Step 2
Peel the oranges, removing as much of the white pith as possible to avoid bitterness.
Step 3
Peel the ginger and slice it into small pieces.
Step 4
Add the chopped carrots, oranges, ginger, and water to a blender.
Step 5
Blend on high speed for 1-2 minutes or until the mixture is smooth and well-combined.
Step 6
Strain the juice through a fine-mesh sieve or cheesecloth into a large bowl or pitcher to remove pulp, pressing down to extract as much liquid as possible.
Step 7
Taste the juice and add honey if you'd like a sweeter flavor. Mix well.
Step 8
Pour the juice into glasses over ice cubes for a chilled drink.
Step 9
Serve immediately and enjoy the fresh and vibrant flavors of Carrot Orange Juice!
Nutrition Facts
| Serving size | (1025g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 362.2 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 195.6mg | 0% |
| Total Carbohydrate 90.9g | 0% |
| Dietary Fiber 15.7g | 0% |
| Total Sugars 61.2g | |
| Protein 6.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 262.7mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 1516.5mg | 0% |
Source of Calories