Carrot Muffins

Start your day with a burst of flavor and warmth by indulging in these moist and fluffy carrot muffins, a perfect blend of wholesome ingredients and comforting spices. Packed with freshly grated carrots, a hint of cinnamon, and a touch of nutmeg, these muffins strike the ideal balance of natural sweetness and spice. The addition of unsweetened applesauce keeps them irresistibly tender, while optional mix-ins like raisins, chopped walnuts, or shredded coconut add a delightful textural twist. With just 20 minutes of prep time, these muffins make for a quick and versatile snack or breakfast option. Whether served straight out of the oven or saved for later, these easy-to-make carrot muffins are sure to become a household favorite. Perfect for meal prep or enjoying on the go, they’re a delicious way to satisfy your cravings while sneaking in a dose of veggies!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 12

Ingredients

• 2 cups all-purpose flour
• 0.75 cup granulated sugar
• 0.5 cup brown sugar
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 0.25 teaspoon ground nutmeg
• 0.25 teaspoon salt
• 2 large eggs
• 0.5 cup vegetable oil
• 1 teaspoon vanilla extract
• 0.5 cup unsweetened applesauce
• 2 cups grated carrots
• 0.5 cup optional mix-ins (raisins, chopped walnuts, shredded coconut)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, brown sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt until well combined.

Step 3

In a separate bowl, beat the eggs lightly. Add the vegetable oil, vanilla extract, and unsweetened applesauce. Whisk until the wet ingredients are well incorporated.

Step 4

Gradually pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined. Be careful not to overmix.

Step 5

Fold in the grated carrots and any optional mix-ins (such as raisins, chopped walnuts, or shredded coconut) using a spatula.

Step 6

Evenly distribute the batter among the 12 muffin cups, filling each about 2/3 full.

Step 7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Serve the muffins warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

Nutrition Facts

Serving size	(1157.8g)

Amount per serving	% Daily Value*
Calories	3274.3

Total Fat 117.3g	0%
Saturated Fat 18.7g	0%
Polyunsaturated Fat 67.2g
Cholesterol 372mg	0%
Sodium 3113.9mg	0%
Total Carbohydrate 537.4g	0%
Dietary Fiber 21.5g	0%
Total Sugars 323.3g
Protein 43.9g	0%

Vitamin D 82IU	0%
Calcium 332.7mg	0%
Iron 18.2mg	0%
Potassium 2001.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%

Protein: 5.2%

Carbs: 63.6%