Nutrition Facts for Carrot marshmallow salad

Carrot Marshmallow Salad

Brighten up your table with this delightful Carrot Marshmallow Salad—a vibrant mix of shredded carrots, soft mini marshmallows, and juicy pineapple tidbits, all tossed in a creamy citrus-infused dressing. This no-cook recipe comes together in just 15 minutes, featuring a zesty blend of orange juice, sour cream, honey, and lemon zest for a sweet and tangy flavor profile that’s utterly irresistible. Perfect as a refreshing side dish or a light dessert, this chilled salad appeals to all ages with its unique combination of textures and tastes. Serve it at picnics, potlucks, or holiday gatherings for a crowd-pleasing dish that’s as easy to prepare as it is to enjoy!

Nutriscore Rating: 66/100
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Image of Carrot Marshmallow Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 medium carrots
  • 1 cup mini marshmallows
  • 1 cup pineapple tidbits
  • 0.25 cup orange juice
  • 0.5 cup sour cream
  • 2 tablespoons honey
  • 1 teaspoon lemon zest
  • 0.25 teaspoon salt

Directions

Step 1

Peel and grate the carrots using a coarse grater. Place the grated carrots in a large bowl.

Step 2

Add the mini marshmallows and pineapple tidbits to the bowl with the carrots.

Step 3

In a separate small bowl, whisk together the orange juice, sour cream, honey, lemon zest, and salt to create the dressing.

Step 4

Pour the dressing over the carrot mixture and gently toss everything together until evenly coated.

Step 5

Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld.

Step 6

Before serving, give the salad a quick stir and garnish with additional lemon zest if desired.

Step 7

Serve chilled and enjoy your Carrot Marshmallow Salad as a sweet side dish or light dessert!

Nutrition Facts

Serving size (779.8g)
Amount per serving % Daily Value*
Calories 796.0
Total Fat 24.2g 0%
Saturated Fat 15.4g 0%
Polyunsaturated Fat 0.3g
Cholesterol 57.5mg 0%
Sodium 891.2mg 0%
Total Carbohydrate 150.9g 0%
Dietary Fiber 11.3g 0%
Total Sugars 118.7g
Protein 8.0g 0%
Vitamin D 0IU 0%
Calcium 288.2mg 0%
Iron 1.7mg 0%
Potassium 1291.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 3.7%
Carbs: 70.7%