Nutrition Facts for Carrot latkes

Carrot Latkes

Crispy, golden, and bursting with earthy sweetness, these Carrot Latkes are a vibrant twist on the traditional potato version, perfect as an appetizer, side dish, or light vegetarian meal. Made with freshly grated carrots, a touch of finely shredded onion, and seasoned with warm, aromatic cumin, these latkes are both flavorful and satisfying. The recipe comes together easily with pantry staples like all-purpose flour and eggs, and the latkes cook to perfection in just 20 minutes for an irresistible crunch. Garnished with freshly chopped parsley and served with classic toppings like sour cream or applesauce, these carrot latkes are a deliciously unique addition to your menu. Try them for your next brunch, holiday gathering, or any time you’re craving quick and easy comfort food with a twist!

Nutriscore Rating: 64/100
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Image of Carrot Latkes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium-sized Carrots
  • 1 small Yellow onion
  • 2 large Eggs
  • 0.5 cup All-purpose flour
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Vegetable oil
  • 2 tablespoons, chopped Fresh parsley

Directions

Step 1

Peel the carrots and grate them finely using a box grater or a food processor. Transfer the grated carrots to a large mixing bowl.

Step 2

Grate the small onion and add it to the bowl with the grated carrots. Mix well to combine.

Step 3

In a separate small bowl, beat the eggs thoroughly, and then add them to the carrot and onion mixture.

Step 4

Sprinkle in the flour, ground cumin, salt, and black pepper. Stir until all the ingredients are fully incorporated and the mixture holds together well.

Step 5

Heat the vegetable oil in a large skillet over medium-high heat until shimmering.

Step 6

For each latke, scoop about 2 tablespoons of the mixture and flatten it slightly between your hands to form a patty. Carefully place it in the hot oil.

Step 7

Cook the latkes for 3-4 minutes on each side, or until golden brown and crispy. Avoid overcrowding the pan; cook in batches, if necessary.

Step 8

Once cooked, transfer the latkes to a plate lined with paper towels to drain excess oil.

Step 9

Garnish the latkes with fresh parsley and serve warm. They pair wonderfully with sour cream or applesauce.

Nutrition Facts

Serving size (623.1g)
Amount per serving % Daily Value*
Calories 1409.2
Total Fat 115.9g 0%
Saturated Fat 18.3g 0%
Polyunsaturated Fat 67.5g
Cholesterol 372mg 0%
Sodium 2696.6mg 0%
Total Carbohydrate 80.6g 0%
Dietary Fiber 11.0g 0%
Total Sugars 16.1g
Protein 22.7g 0%
Vitamin D 82IU 0%
Calcium 203.0mg 0%
Iron 7.7mg 0%
Potassium 1268.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 6.2%
Carbs: 22.1%