Nutrition Facts for Carrot koftas in creamy dreamy yummy float

Carrot Koftas in Creamy Dreamy Yummy Float

Delight your taste buds with this vibrant and indulgent dish, **Carrot Koftas in Creamy Dreamy Yummy Float**—a gourmet spin on traditional Indian cuisine. Tender koftas made with a delicate blend of grated carrots, mashed potatoes, and crumbly paneer are fried to golden perfection, creating a melt-in-your-mouth texture. These savory morsels are then gently nestled into a luxurious tomato-cream gravy infused with aromatic spices like garam masala, cumin, and kasuri methi. The velvety sauce, speckled with hints of garlic and onion, pairs beautifully with the crispy koftas, creating a harmonious medley of flavors. Perfectly suited for a cozy family dinner or an impressive entertaining dish, this recipe is best enjoyed with warm naan or fluffy basmati rice. Rich, creamy, and utterly irresistible—this is comfort food at its finest!

Nutriscore Rating: 55/100
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Image of Carrot Koftas in Creamy Dreamy Yummy Float
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 cups (grated) Carrots
  • 1 medium (boiled and mashed) Potato
  • 1 cup (crumbled) Paneer
  • 2 tablespoons Cornstarch
  • 2 finely chopped Green Chillies
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Salt
  • 2 cups (for frying) Oil
  • 2 tablespoons Unsalted Butter
  • 1 medium (finely chopped) Onion
  • 4 cloves (minced) Garlic
  • 2 large (pureed) Tomatoes
  • 1 cup Heavy Cream
  • 0.5 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Garam Masala
  • 1 teaspoon Sugar
  • 1 teaspoon Kasuri Methi (Dried Fenugreek Leaves)
  • 2 tablespoons (chopped, for garnish) Cilantro

Directions

Step 1

In a large mixing bowl, combine the grated carrots, mashed potato, crumbled paneer, cornstarch, green chillies, cumin powder, and half the salt (0.5 tsp). Mix well to form a dough-like consistency.

Step 2

Shape the mixture into small, round koftas (about the size of a ping-pong ball). Ensure they are smooth and firm to prevent cracking while frying.

Step 3

Heat oil in a deep frying pan over medium heat. Gently slide the koftas into the hot oil and fry until golden brown on all sides. Remove them and place on kitchen paper to drain excess oil. Set aside.

Step 4

In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until golden brown, about 5 minutes.

Step 5

Add the minced garlic and cook for 1 minute until fragrant.

Step 6

Stir in the tomato puree, turmeric powder, red chili powder, and the remaining salt (0.5 tsp). Cook the mixture until the oil starts to separate from the sides, about 8 minutes.

Step 7

Lower the heat and slowly stir in the heavy cream. Make sure to mix it well without letting it curdle.

Step 8

Add garam masala, sugar, and crushed kasuri methi. Simmer the sauce for another 5 minutes until it thickens slightly.

Step 9

Gently place the fried koftas into the sauce, ensuring they are covered with the creamy gravy. Let them heat through for 2-3 minutes, but do not overcook.

Step 10

Garnish with fresh cilantro and serve hot with naan, roti, or steamed rice. Enjoy your Creamy Dreamy Yummy Float!

Nutrition Facts

Serving size (1723.7g)
Amount per serving % Daily Value*
Calories 5867.0
Total Fat 590.7g 0%
Saturated Fat 109.0g 0%
Polyunsaturated Fat 2.4g
Cholesterol 390.7mg 0%
Sodium 3793.1mg 0%
Total Carbohydrate 111.0g 0%
Dietary Fiber 17.3g 0%
Total Sugars 35.8g
Protein 34.2g 0%
Vitamin D 3.3IU 0%
Calcium 928.9mg 0%
Iron 7.2mg 0%
Potassium 2637.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.2%
Protein: 2.3%
Carbs: 7.5%