Carrot Juice Not for the Parrot for You
Quench your thirst with the vibrant and nutrient-packed "Carrot Juice Not for the Parrot for You." This wholesome beverage combines the natural sweetness of fresh carrots and oranges with a zesty twist from ginger and lemon juice, creating a perfectly balanced harmony of flavors. Sweetened with honey and served over ice, this refreshing juice takes just 10 minutes to prepare and offers a vitamin-rich boost for busy mornings or afternoon pick-me-ups. Whether you're looking for a detox-friendly drink or simply a delicious way to energize your day, this homemade juice recipe is both easy and irresistibly satisfying. Perfect for two servings packed with fresh, raw goodness, it’s a must-try for juice lovers seeking a healthy twist!
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Ingredients
- 4 medium carrots
- 1 large orange
- 0.5 inch ginger
- 1 cup water
- 1 tablespoon honey
- 1 teaspoon lemon juice
- 4 pieces ice cubes
Directions
Step 1
Thoroughly wash the carrots under running water and peel off the skin using a vegetable peeler. Chop the carrots into small chunks for easier blending.
Step 2
Peel the orange and separate it into segments, removing any seeds if necessary.
Step 3
Peel the ginger and cut it into smaller pieces to facilitate blending.
Step 4
Add the chopped carrots, orange segments, ginger, and 1 cup of water to a high-speed blender.
Step 5
Blend the mixture on high until smooth, ensuring there are no large chunks remaining.
Step 6
Place a fine mesh strainer or cheesecloth over a large bowl and pour the blended mixture through it. Use a spoon or your hands to press out as much juice as possible, discarding the leftover pulp.
Step 7
Stir in the honey and lemon juice until fully dissolved and mixed into the carrot juice.
Step 8
Pour the juice into two glasses over ice cubes for a refreshing chill.
Step 9
Serve immediately and enjoy your 'Carrot Juice Not for the Parrot for You'!
Nutrition Facts
| Serving size | (816g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 258.1 |
| Total Fat 0.9g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 197.6mg | 0% |
| Total Carbohydrate 62.9g | 0% |
| Dietary Fiber 11.0g | 0% |
| Total Sugars 44.3g | |
| Protein 4.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 171.0mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 1164.2mg | 0% |
Source of Calories