Nutrition Facts for Carrot ginger soy dressing

Carrot Ginger Soy Dressing

Brighten up your salads and grain bowls with this vibrant Carrot Ginger Soy Dressing! Bursting with fresh, zesty flavors, this quick and easy recipe blends naturally sweet carrots, spicy fresh ginger, and umami-rich soy sauce with the nutty richness of toasted sesame oil and the tangy kick of rice vinegar. A touch of lime juice and honey adds a perfect balance of acidity and sweetness, while olive oil ensures a luxuriously smooth texture. Ready in just 10 minutes, this dressing is not only versatile as a salad topper but also doubles as a flavorful dipping sauce. Healthy, refreshing, and packed with bold flavors, this dressing will elevate any dish—perfect for those seeking unique Asian-inspired condiments or vegan-friendly meal ideas.

Nutriscore Rating: 60/100
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Image of Carrot Ginger Soy Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 medium Carrot
  • 1 tablespoon (peeled and minced) Fresh ginger
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Toasted sesame oil
  • 1 tablespoon Olive oil
  • 1 tablespoon (freshly squeezed) Lime juice
  • 1 tablespoon Honey
  • 2 tablespoons Water
  • 0.25 teaspoon Salt
  • 0.25 teaspoon (freshly ground) Black pepper

Directions

Step 1

Peel and roughly chop the carrots into small pieces for easier blending.

Step 2

Peel and mince the fresh ginger.

Step 3

In a blender or food processor, combine the chopped carrots, minced ginger, soy sauce, rice vinegar, toasted sesame oil, olive oil, lime juice, honey, and water.

Step 4

Blend the mixture on high speed until smooth and creamy. If the dressing is too thick, add a bit more water, one teaspoon at a time, until the desired consistency is reached.

Step 5

Taste the dressing and add salt and freshly ground black pepper as needed. Blend briefly to incorporate.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve over salads, grain bowls, or as a dipping sauce. Store any leftovers in the refrigerator for up to one week.

Nutrition Facts

Serving size (301.6g)
Amount per serving % Daily Value*
Calories 385.1
Total Fat 28.4g 0%
Saturated Fat 4.2g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 1816.6mg 0%
Total Carbohydrate 33.2g 0%
Dietary Fiber 4.3g 0%
Total Sugars 22.2g
Protein 4.2g 0%
Vitamin D 0IU 0%
Calcium 57.0mg 0%
Iron 1.3mg 0%
Potassium 479.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 4.1%
Carbs: 32.8%