Nutrition Facts for Carrot fritters with yoghurt dressing

Carrot Fritters with Yoghurt Dressing

Crispy, golden, and packed with flavor, these Carrot Fritters with Yoghurt Dressing are the perfect balance of wholesome and indulgent. Made with freshly grated carrots, aromatic spices like cumin and coriander, and a touch of green onion, these fritters are pan-fried to perfection for a satisfying crunch. The creamy yoghurt dressing, infused with zesty lemon and fresh dill, adds a refreshing tang that complements the warm, earthy flavors of the fritters. With just 15 minutes of prep time, this versatile recipe makes a delightful appetizer, snack, or light meal. Serve them warm and watch them disappear!

Nutriscore Rating: 67/100
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Image of Carrot Fritters with Yoghurt Dressing
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium carrots
  • 0.5 cup all-purpose flour
  • 1 large egg
  • 2 stalks green onions, finely sliced
  • 1 clove garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 tablespoons olive oil
  • 0.5 cup plain yoghurt
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill, chopped
  • 0.25 teaspoon salt (for dressing)

Directions

Step 1

Peel the carrots and grate them using a box grater. Place the grated carrots in a clean kitchen towel and squeeze out as much moisture as possible.

Step 2

In a large mixing bowl, combine the grated carrots, all-purpose flour, egg, green onions, minced garlic, ground cumin, ground coriander, salt, and black pepper. Mix thoroughly until the ingredients are well combined.

Step 3

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat.

Step 4

Scoop about 2 tablespoons of the carrot mixture and form it into a small patty. Place it onto the hot skillet. Repeat with the remaining mixture, frying in batches if necessary to avoid overcrowding the pan.

Step 5

Cook the fritters for 3-4 minutes per side, or until golden brown and crispy. Remove from the skillet and transfer to a plate lined with paper towels to drain excess oil. Add more olive oil to the skillet between batches as needed.

Step 6

To prepare the yoghurt dressing, mix the plain yoghurt, lemon juice, fresh dill, and salt in a small bowl. Stir until smooth and well combined.

Step 7

Serve the carrot fritters warm with the yoghurt dressing on the side for dipping or drizzling.

Nutrition Facts

Serving size (604.3g)
Amount per serving % Daily Value*
Calories 912.1
Total Fat 56.0g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 6.2g
Cholesterol 235.0mg 0%
Sodium 2121.2mg 0%
Total Carbohydrate 84.3g 0%
Dietary Fiber 11.2g 0%
Total Sugars 19.6g
Protein 21.1g 0%
Vitamin D 53.8IU 0%
Calcium 340.4mg 0%
Iron 7.7mg 0%
Potassium 1372.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 9.1%
Carbs: 36.4%