Carrot Cucumber Juice
Quench your thirst with this vibrant and nutrient-packed Carrot Cucumber Juice, the perfect fusion of fresh, wholesome ingredients. Bursting with natural sweetness from crisp carrots and hydrating goodness from cooling cucumber, this juice is further elevated with a zesty splash of lemon and a hint of ginger spice. Ready in just 10 minutes, this refreshing juice is not only quick to make but also loaded with vitamins, antioxidants, and immune-boosting properties. Strained to silky perfection and served over ice, it’s an ideal way to kickstart your day or recharge in the afternoon. Add a touch of honey for sweetness, or enjoy it as is for a guilt-free, rejuvenating drink that’s as delicious as it is healthy. Perfect for detoxing, staying hydrated, and savoring a naturally fresh flavor!
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Ingredients
- 4 medium Carrots
- 1 large Cucumber
- 0.5 piece Lemon
- 0.5 inch Ginger
- 1 cup Water
- 1 tablespoon Honey (optional)
- 4 pieces Ice cubes
Directions
Step 1
Wash and peel the carrots, cucumber, and ginger thoroughly.
Step 2
Cut the carrots and cucumber into smaller chunks for easier blending.
Step 3
Add the carrot pieces, cucumber chunks, ginger, and water to a blender.
Step 4
Blend on high speed until the mixture is smooth and well combined.
Step 5
Strain the juice using a fine-mesh strainer or cheesecloth into a large bowl or jug to remove the pulp.
Step 6
Squeeze the juice of half a lemon into the strained juice and stir well.
Step 7
Taste the juice and add honey, if desired, for extra sweetness. Stir until the honey is fully dissolved.
Step 8
Pour the juice into two glasses over ice cubes for a cool, refreshing drink.
Step 9
Serve immediately and enjoy your healthy Carrot Cucumber Juice!
Nutrition Facts
| Serving size | (840g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 245.5 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 0mg | 0% |
| Sodium 192.5mg | 0% |
| Total Carbohydrate 60.9g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 37.2g | |
| Protein 5.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.6mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 1508.7mg | 0% |
Source of Calories