Nutrition Facts for Carrot cake muffin cookies low fat

Carrot Cake Muffin Cookies Low Fat

Satisfy your sweet tooth without the guilt with these delightful Carrot Cake Muffin Cookies! This low-fat recipe combines the warm, spiced flavors of classic carrot cake with the soft, chewy texture of muffins, crafted into easy, bite-sized cookies perfect for snacking. Made with wholesome ingredients like rolled oats, shredded carrots, and unsweetened applesauce, these treats are naturally sweetened with a touch of maple syrup and boast the comforting aromas of cinnamon and nutmeg. Optional add-ins like walnuts and raisins add extra texture and flavor, while the simple batter comes together in just 15 minutes for a no-fuss baking experience. Whether you're savoring them as a healthy dessert or a grab-and-go breakfast, these cookies are a nutritious, delicious way to indulge in the flavors you love!

Nutriscore Rating: 70/100
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Image of Carrot Cake Muffin Cookies Low Fat
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 12

Ingredients

  • 1.25 cups All-purpose flour
  • 0.5 cups Old-fashioned rolled oats
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 1 cup Shredded carrots
  • 0.5 cups Unsweetened applesauce
  • 0.33 cups Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 large Egg white
  • 0.25 cups Chopped walnuts (optional)
  • 0.25 cups Raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium bowl, whisk together the all-purpose flour, rolled oats, baking powder, ground cinnamon, ground nutmeg, and salt.

Step 3

In a large bowl, combine the shredded carrots, unsweetened applesauce, maple syrup, vanilla extract, and the egg white. Mix until well blended.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.

Step 5

If using, gently fold in the chopped walnuts and raisins to evenly distribute them throughout the dough.

Step 6

Using a spoon or small cookie scoop, drop tablespoon-sized portions of the dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.

Step 7

Lightly flatten each dough mound with the back of a spoon to form a cookie shape, as the dough will not spread much during baking.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden and the tops are set.

Step 9

Remove the baking sheet from the oven and allow the cookies to cool on the tray for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition Facts

Serving size (621.2g)
Amount per serving % Daily Value*
Calories 1422.3
Total Fat 25.0g 0%
Saturated Fat 2.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1200.4mg 0%
Total Carbohydrate 278.1g 0%
Dietary Fiber 18.4g 0%
Total Sugars 115.2g
Protein 32.0g 0%
Vitamin D 0IU 0%
Calcium 160.9mg 0%
Iron 11.8mg 0%
Potassium 1181.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 8.7%
Carbs: 75.9%