Carrot Apple Smoothie
Bright, refreshing, and packed with nutrients, this Carrot Apple Smoothie is the perfect way to kickstart your day or enjoy a midday pick-me-up. Featuring a delicious blend of sweet apples, earthy carrots, and creamy frozen banana, this smoothie is naturally sweetened and bursting with fresh flavors. A splash of orange juice adds a tangy zing, while almond milk lends a velvety texture, making it both dairy-free and irresistible. Hints of ground cinnamon elevate the flavor profile, turning this wholesome drink into a cozy treat. Ready in just 10 minutes, this vibrant smoothie is a quick, healthy option for breakfast or a snack. Add a drizzle of honey or maple syrup for an extra touch of sweetness, and enjoy this nutrient-packed drink that’s as satisfying as it is delicious. Perfect for fans of clean eating, carrot smoothies, or apple smoothies, this recipe is a must-try for anyone seeking a naturally energizing beverage!
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Ingredients
- 2 medium carrots, peeled and chopped
- 1 large apple, cored and chopped
- 1 cup orange juice
- 0.5 cup unsweetened almond milk (or milk of choice)
- 1 medium frozen banana
- 0.25 teaspoon ground cinnamon
- 4 pieces ice cubes
- 1 teaspoon honey or maple syrup (optional, for added sweetness)
Directions
Step 1
Wash, peel, and chop the carrots into small pieces for easy blending.
Step 2
Core and chop the apple into chunks.
Step 3
Add the chopped carrots, apple, orange juice, almond milk, and frozen banana to a blender.
Step 4
Sprinkle in the ground cinnamon and add the ice cubes.
Step 5
Blend on high speed until smooth and creamy. Depending on your blender, this may take 1-2 minutes.
Step 6
Taste the smoothie and, if desired, add honey or maple syrup for extra sweetness. Blend again briefly to incorporate.
Step 7
Pour the smoothie into glasses and serve immediately. Optionally, garnish with a pinch of cinnamon on top.
Nutrition Facts
| Serving size | (913.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 404.5 |
| Total Fat 3.1g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 157.4mg | 0% |
| Total Carbohydrate 96.2g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 65.7g | |
| Protein 5.4g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 305.2mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 1496.3mg | 0% |
Source of Calories