Nutrition Facts for Carrol's family goulash

Carrol's Family Goulash

Gather around the table for a comforting bowl of Carrol's Family Goulash, a hearty one-pot classic perfect for cozy weeknight dinners. This easy goulash recipe features tender ground beef, savory sautéed vegetables, flavorful herbs, and a tomato-rich broth that hugs every piece of tender elbow macaroni. Ready in just 45 minutes, it’s a quick and satisfying meal that’s sure to delight the whole family. The optional sprinkle of shredded cheddar cheese adds a creamy, indulgent touch, elevating every bite. Perfect for batch cooking and reheating, this budget-friendly, kid-approved recipe brings nostalgic flavors to life while using pantry staples like beef broth and canned tomatoes. Try Carrol's Family Goulash tonight for a no-fuss dish bursting with warmth and flavor!

Nutriscore Rating: 71/100
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Image of Carrol's Family Goulash
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium green bell pepper, diced
  • 28 ounces diced tomatoes (canned, with juice)
  • 15 ounces tomato sauce
  • 2 cups beef broth
  • 2 cups elbow macaroni (uncooked)
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese (optional, for serving)

Directions

Step 1

In a large pot or Dutch oven, cook the ground beef over medium-high heat until it is browned and fully cooked, breaking it up into small crumbles with a wooden spoon. Drain any excess fat if necessary.

Step 2

Add the diced onion, garlic, and green bell pepper to the pot with the ground beef. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Stir in the canned diced tomatoes (with their juice), tomato sauce, and beef broth. Add the paprika, dried oregano, dried basil, salt, and black pepper. Stir to combine and bring the mixture to a simmer.

Step 4

Once the mixture is simmering, stir in the uncooked elbow macaroni. Reduce the heat to medium-low, cover the pot, and let it cook for 12-15 minutes, or until the macaroni is tender. Stir occasionally to prevent the pasta from sticking to the bottom of the pot.

Step 5

Taste and adjust seasoning if necessary. If the goulash is too thick, you can add a splash of beef broth or water to reach your desired consistency.

Step 6

Serve hot, optionally topped with shredded cheddar cheese, and enjoy!

Nutrition Facts

Serving size (2738.3g)
Amount per serving % Daily Value*
Calories 2702.5
Total Fat 129.6g 0%
Saturated Fat 58.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 421.1mg 0%
Sodium 7162.6mg 0%
Total Carbohydrate 245.2g 0%
Dietary Fiber 25.5g 0%
Total Sugars 47.9g
Protein 155.2g 0%
Vitamin D 24IU 0%
Calcium 1160.8mg 0%
Iron 17.7mg 0%
Potassium 3727.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 22.4%
Carbs: 35.4%