Nutrition Facts for Carrie's beef stew

Carrie's Beef Stew

Warm up with "Carrie's Beef Stew," a hearty, soul-soothing classic that's perfect for cozy family dinners or chilly evenings. Tender chunks of beef are coated in a seasoned flour mixture and seared to golden perfection before simmering slowly in a rich, savory broth with earthy vegetables like carrots, celery, and potatoes. Aromatic herbs, a touch of tomato paste, and a thickened broth elevate this traditional dish, while a hint of sweetness from peas rounds out the flavor. With just 20 minutes of prep and a slow simmer that allows the flavors to meld, this comforting beef stew is as easy to make as it is satisfying. Serve it steaming hot with crusty bread or over creamy mashed potatoes for the ultimate comfort food experience. Search keywords: beef stew recipe, homemade beef stew, hearty beef stew, classic beef stew, slow-cooked beef stew.

Nutriscore Rating: 76/100
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Image of Carrie's Beef Stew
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 2 pounds beef stew meat
  • 0.25 cups all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 2 medium (chopped) onions
  • 3 cloves (minced) garlic
  • 2 large (sliced into rounds) carrots
  • 2 sliced celery stalks
  • 3 large (peeled and cubed) potatoes
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 2 bay leaves
  • 1 teaspoon fresh thyme
  • 1 cup frozen peas
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Directions

Step 1

In a large bowl, combine the flour, salt, and pepper. Add the beef stew meat and toss to coat the pieces evenly with the flour mixture.

Step 2

Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Brown the beef in batches, ensuring each piece has a golden crust. Remove the browned beef and set aside.

Step 3

In the same pot, add the onions and garlic. Sauté for 2-3 minutes until the onions are soft and translucent.

Step 4

Add the carrots, celery, and potatoes to the pot. Stir and cook for another 3-4 minutes to gently sauté the vegetables.

Step 5

Return the browned beef to the pot. Pour in the beef broth, add the tomato paste, bay leaves, and thyme. Stir everything to combine.

Step 6

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot with a lid and let the stew simmer for 90 minutes, stirring occasionally to prevent sticking and ensure even cooking.

Step 7

After 90 minutes, add the frozen peas to the pot. Stir and cook for an additional 10-15 minutes until the peas are tender.

Step 8

In a small bowl, mix the cornstarch and water to create a slurry. Add this to the stew and stir well to thicken the broth. Cook for an additional 5 minutes.

Step 9

Remove the bay leaves and discard them. Taste and adjust seasoning with additional salt and pepper if needed.

Step 10

Serve hot with crusty bread or over mashed potatoes, and enjoy!

Nutrition Facts

Serving size (3878.0g)
Amount per serving % Daily Value*
Calories 3932.1
Total Fat 169.9g 0%
Saturated Fat 61.0g 0%
Polyunsaturated Fat 3.0g
Cholesterol 816.5mg 0%
Sodium 7167.6mg 0%
Total Carbohydrate 294.9g 0%
Dietary Fiber 45.0g 0%
Total Sugars 48.0g
Protein 288.5g 0%
Vitamin D 0IU 0%
Calcium 726.0mg 0%
Iron 41.5mg 0%
Potassium 10773.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 29.9%
Carbs: 30.5%