Nutrition Facts for Caroline's carrot salad

Caroline's Carrot Salad

Bright, refreshing, and bursting with flavor, Caroline's Carrot Salad is the perfect combination of crunchy, sweet, and tangy. Featuring finely grated carrots, a vibrant citrus dressing made with freshly zested and juiced orange and lemon, and a touch of honey for natural sweetness, this salad is as delicious as it is nutritious. The addition of plump raisins, nutty slivered almonds, and fresh parsley adds layers of texture and flavor, while a sprinkle of salt and black pepper ties it all together. Ready in just 20 minutes and requiring no cooking, this salad is an effortless crowd-pleaser, ideal as a light side dish or a refreshing complement to any meal. Serve it chilled for maximum flavor impact, and watch it disappear from the table! Keywords: carrot salad, citrus dressing, no-cook recipe, healthy side dish, quick salad recipe.

Nutriscore Rating: 76/100
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Image of Caroline's Carrot Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 medium Carrots
  • 1 large Orange
  • 1 small Lemon
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 2 tablespoons Fresh parsley
  • 0.25 cup Raisins
  • 0.25 cup Slivered almonds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel the carrots and grate them using a box grater or a food processor with a grating attachment. Set the grated carrots aside in a large mixing bowl.

Step 2

Zest the orange and lemon, and then juice both fruits. Add the zest and juice to the bowl with the carrots.

Step 3

In a small bowl, whisk together the olive oil and honey until emulsified. Pour this dressing over the carrots and citrus mixture.

Step 4

Chop the fresh parsley finely and add it to the salad along with the raisins and slivered almonds.

Step 5

Sprinkle the salt and black pepper over the salad, then toss everything together until well combined.

Step 6

Taste and adjust seasoning if needed. You can add a bit more honey for sweetness or lemon juice for tang, depending on your preference.

Step 7

Serve immediately or chill in the refrigerator for 15–20 minutes before serving to let the flavors meld. Enjoy!

Nutrition Facts

Serving size (609.9g)
Amount per serving % Daily Value*
Calories 833.5
Total Fat 45.9g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg 0%
Sodium 1386.3mg 0%
Total Carbohydrate 105.8g 0%
Dietary Fiber 18.1g 0%
Total Sugars 72.6g
Protein 13.3g 0%
Vitamin D 0IU 0%
Calcium 278.1mg 0%
Iron 4.3mg 0%
Potassium 1821.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 6.0%
Carbs: 47.6%