Nutrition Facts for Carob pudding juliano raw

Carob Pudding Juliano Raw

Indulge in the creamy, guilt-free decadence of Carob Pudding Juliano Raw—a luscious, plant-based dessert that’s as wholesome as it is delicious. Made with ripe avocados as the base, this no-cook, 10-minute recipe combines raw, unsweetened carob powder with natural sweeteners like honey or maple syrup for a rich, chocolaty flavor without the caffeine. A touch of vanilla extract, almond milk, and a pinch of sea salt enhance the smooth, velvety texture, making every spoonful irresistibly satisfying. Free of refined sugars and dairy, this raw vegan pudding is perfect for those seeking a healthy yet indulgent treat. Serve it chilled and topped with fresh fruit, shredded coconut, or crunchy nuts for an elegant finish to any meal.

Nutriscore Rating: 74/100
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Image of Carob Pudding Juliano Raw
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 whole Ripe avocados
  • 1/3 cup Carob powder (raw and unsweetened)
  • 1/4 cup Raw honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1/4 cup Almond milk (or other plant-based milk)
  • 1/8 teaspoon Sea salt

Directions

Step 1

Cut and pit the avocados. Scoop the flesh into a blender or food processor.

Step 2

Add the carob powder, raw honey (or maple syrup), vanilla extract, almond milk, and sea salt to the blender.

Step 3

Blend everything together on high speed until smooth and creamy. Scrape down the sides as needed to ensure all ingredients are incorporated evenly.

Step 4

Taste the pudding and adjust sweetness if necessary by adding more honey or maple syrup.

Step 5

Transfer the pudding to serving bowls or ramekins. Cover and refrigerate for at least 1 hour to chill and firm up.

Step 6

Serve the carob pudding cold. Optionally, garnish with fresh fruit, shredded coconut, or chopped nuts.

Nutrition Facts

Serving size (464.5g)
Amount per serving % Daily Value*
Calories 770.1
Total Fat 44.9g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 367.4mg 0%
Total Carbohydrate 111.1g 0%
Dietary Fiber 36.4g 0%
Total Sugars 69.8g
Protein 8.4g 0%
Vitamin D 25IU 0%
Calcium 291.1mg 0%
Iron 3.2mg 0%
Potassium 1832.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 3.8%
Carbs: 50.4%