Nutrition Facts for Carob juice

Carob Juice

Discover the naturally sweet and refreshingly unique flavor of homemade Carob Juice, a wholesome beverage made from dried carob pods. This simple yet aromatic drink is simmered to perfection, infusing water with the rich, chocolatey undertones of carob, a caffeine-free alternative to cocoa. With just three core ingredients and optional add-ins like sugar for sweetness or a splash of lemon juice for a tangy twist, this all-natural creation is as versatile as it is delightful. Low-effort and brimming with antioxidants, this recipe is ready in under an hour and can be served chilled for a cooling treat or warm for cozy comfort. Perfect for health-conscious individuals or anyone seeking a unique and nutrient-rich refreshment, Carob Juice is an easy way to elevate your beverage game!

Nutriscore Rating: 77/100
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Image of Carob Juice
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 200 grams Dried carob pods
  • 2 liters Water
  • 2 tablespoons Sugar (optional)
  • 1 tablespoon Lemon juice (optional)

Directions

Step 1

Rinse the carob pods thoroughly under running water to remove any dust or impurities.

Step 2

Using a sharp knife, cut the carob pods into small pieces (around 2-3 cm long) to help release their natural sweetness during cooking.

Step 3

In a large pot, add the water and the chopped carob pods.

Step 4

Place the pot over medium heat and bring the water to a boil.

Step 5

Once boiling, reduce the heat to low and let the carob pods simmer for 25-30 minutes. Stir occasionally to ensure the pods infuse evenly.

Step 6

After simmering, remove the pot from the heat and let it cool slightly for about 10 minutes.

Step 7

Strain the liquid using a fine mesh sieve or cheesecloth into a separate container, pressing down on the carob pods to extract as much juice as possible.

Step 8

Taste the carob juice. If desired, stir in the sugar for added sweetness or lemon juice for a slight tang.

Step 9

Transfer the juice to a pitcher and refrigerate until fully chilled, or serve warm if preferred.

Step 10

Pour into glasses, garnish with lemon slices if desired, and enjoy your homemade Carob Juice!

Nutrition Facts

Serving size (2269.0g)
Amount per serving % Daily Value*
Calories 544.8
Total Fat 1.3g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 131.0mg 0%
Total Carbohydrate 204.0g 0%
Dietary Fiber 79.6g 0%
Total Sugars 123.8g
Protein 9.3g 0%
Vitamin D 0IU 0%
Calcium 818.9mg 0%
Iron 5.9mg 0%
Potassium 1670.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 4.3%
Carbs: 94.3%