Nutrition Facts for Carne asado

Carne Asado

Unlock the bold, zesty flavors of Carne Asado with this mouthwatering recipe that's perfect for grilling enthusiasts and lovers of hearty, vibrant meals. This dish features tender flank or skirt steak marinated in a tangy blend of fresh orange and lime juice, savory soy sauce, olive oil, and aromatic spices like smoked paprika, chili powder, and cumin. Infused with minced garlic and fresh cilantro, the marinade ensures every bite bursts with irresistible flavor. Quick to prepare with just 15 minutes of prep time, the steak grills to perfection in under 10 minutes, delivering a beautifully charred exterior and juicy interior. Slice it thin against the grain and serve with warm tortillas, salsa, or guacamole for an authentic taste of Latin-inspired cuisine. Ideal for family dinners or weekend gatherings, this Carne Asado recipe guarantees a flavorful feast every time!

Nutriscore Rating: 64/100
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Image of Carne Asado
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 pounds Flank steak or skirt steak
  • 0.5 cup Fresh orange juice
  • 0.25 cup Fresh lime juice
  • 0.25 cup Soy sauce
  • 2 tablespoons Olive oil
  • 4 cloves Garlic cloves (minced)
  • 0.25 cup Cilantro (chopped)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a medium mixing bowl, combine orange juice, lime juice, soy sauce, olive oil, minced garlic, chopped cilantro, ground cumin, chili powder, smoked paprika, salt, and black pepper. Whisk until well mixed.

Step 2

Place the flank or skirt steak in a large resealable plastic bag or shallow dish and pour the marinade over it. Ensure the steak is evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

Step 3

Remove the steak from the marinade and pat it dry with paper towels. Discard the excess marinade.

Step 4

Preheat your grill to high heat. If you don’t have a grill, you can use a cast-iron skillet or grill pan on the stove over high heat.

Step 5

Cook the steak on the preheated grill or pan for 4-6 minutes per side, depending on the thickness of the steak and desired doneness. Use a meat thermometer and aim for 130°F (54°C) for medium-rare or 140°F (60°C) for medium.

Step 6

Once cooked, transfer the steak to a cutting board and let it rest for 5 minutes. Resting allows the juices to redistribute inside the meat, resulting in a tender and flavorful steak.

Step 7

Slice the steak against the grain into thin strips for optimal tenderness. Serve immediately with tortillas, salsa, guacamole, or your favorite side dishes.

Nutrition Facts

Serving size (1271.3g)
Amount per serving % Daily Value*
Calories 2156.7
Total Fat 120.7g 0%
Saturated Fat 40.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 635.0mg 0%
Sodium 5258.6mg 0%
Total Carbohydrate 31.9g 0%
Dietary Fiber 5.3g 0%
Total Sugars 12.2g
Protein 227.5g 0%
Vitamin D 0IU 0%
Calcium 163.2mg 0%
Iron 25.5mg 0%
Potassium 3761.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 42.8%
Carbs: 6.0%