Nutrition Facts for Carnatzlach rumanian meatballs

Carnatzlach Rumanian Meatballs

Delight in the bold, savory flavors of *Carnatzlach Romanian Meatballs*, a traditional dish that brings the authentic taste of Eastern Europe to your table. Crafted with a perfect blend of ground beef and pork, these oblong meatballs are elevated by the aromatic kick of fresh garlic, parsley, and warming spices like paprika and cumin. A touch of cold sparkling water and baking soda ensures a tender, juicy texture, while grilling them to a golden-brown perfection adds a smoky, mouthwatering finish. Ready in under an hour (plus resting time), this dish is perfect for serving alongside mustard, crusty bread, or a crisp salad for a rustic Romanian feast. Perfect for those craving authentic Romanian cuisine, these meatballs are a surefire crowd-pleaser for family dinners or gatherings.

Nutriscore Rating: 53/100
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Image of Carnatzlach Rumanian Meatballs
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 250 grams ground pork
  • 3 large garlic cloves
  • 2 tablespoons fresh parsley
  • 1 teaspoons baking soda
  • 3 tablespoons cold sparkling water
  • 1.5 teaspoons salt
  • 1 teaspoons black pepper
  • 1 teaspoons paprika
  • 0.5 teaspoons ground cumin
  • 2 tablespoons vegetable oil

Directions

Step 1

In a large mixing bowl, combine the ground beef and ground pork.

Step 2

Finely mince the garlic cloves and parsley, then add them to the meat mixture.

Step 3

Sprinkle in the baking soda, salt, black pepper, paprika, and ground cumin, ensuring the spices are evenly distributed.

Step 4

Add the cold sparkling water to the mixture, which helps create a fluffy texture for the meatballs.

Step 5

Using clean hands, mix the ingredients thoroughly until all components are fully combined and the mixture is smooth.

Step 6

Cover the bowl with plastic wrap and refrigerate the mixture for at least 1 hour to allow the flavors to meld.

Step 7

After resting, take the mixture out of the fridge. With damp hands, shape the meat mixture into small oblong meatballs, approximately 2 inches long and 1 inch thick.

Step 8

Heat a grill pan, outdoor grill, or heavy frying pan over medium-high heat. Lightly grease the surface with the vegetable oil.

Step 9

Cook the meatballs in batches, turning them occasionally, until they are browned on all sides and fully cooked through, about 6-8 minutes per batch.

Step 10

Serve hot with a side of mustard, fresh crusty bread, or a simple salad for a traditional Romanian experience.

Nutrition Facts

Serving size (867.3g)
Amount per serving % Daily Value*
Calories 2119.3
Total Fat 167.3g 0%
Saturated Fat 58.5g 0%
Polyunsaturated Fat 16.8g
Cholesterol 579.0mg 0%
Sodium 5297.9mg 0%
Total Carbohydrate 9.7g 0%
Dietary Fiber 2.3g 0%
Total Sugars 0.4g
Protein 150.5g 0%
Vitamin D 0IU 0%
Calcium 178.4mg 0%
Iron 12.7mg 0%
Potassium 1431.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%
Protein: 28.0%
Carbs: 1.8%