Carnation Lean Fettuccine Alfredo

Indulge in a guilt-free twist on a classic favorite with Carnation Lean Fettuccine Alfredo! This lightened-up recipe swaps heavy cream for evaporated skim milk, creating a velvety, flavorful sauce that clings perfectly to tender fettuccine. A fragrant roux of sautéed garlic and butter sets the stage for freshly grated Parmesan cheese, delivering rich, cheesy goodness without the extra calories. Finished with a sprinkle of fresh parsley for brightness, this dish comes together in just 30 minutes, making it an ideal weeknight dinner. Perfect for anyone seeking a healthier pasta option, this creamy alfredo is a deliciously satisfying way to enjoy comfort food without compromising on taste or texture!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 oz Fettuccine pasta
• 2 tbsp Unsalted butter
• 2 cloves Garlic, minced
• 2 tbsp All-purpose flour
• 1.5 cups Evaporated skim milk
• 1 cup Freshly grated Parmesan cheese
• 0.5 tsp Salt
• 0.25 tsp Freshly ground black pepper
• 2 tbsp Fresh parsley, chopped
• 1 cup Reserved pasta water

Directions

Step 1

Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to the package instructions until al dente. Reserve 1 cup of the pasta water, then drain the pasta and set aside.

Step 2

In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 3

Sprinkle the flour over the butter and garlic mixture, whisking constantly to form a roux. Cook for 1-2 minutes to remove the raw flour taste.

Step 4

Slowly whisk in the evaporated skim milk, ensuring no lumps remain. Continue cooking and stirring for 2-3 minutes until the mixture begins to thicken.

Step 5

Stir in the grated Parmesan cheese, salt, and black pepper. Continue to stir until the cheese is fully melted and the sauce is smooth.

Step 6

Add the cooked fettuccine to the skillet, tossing to coat the pasta evenly in the sauce. If the sauce is too thick, gradually add the reserved pasta water, a few tablespoons at a time, until the desired consistency is reached.

Step 7

Remove the skillet from heat and sprinkle the chopped parsley over the pasta. Toss gently to combine.

Step 8

Serve immediately, garnished with additional Parmesan cheese or parsley if desired.

Nutrition Facts

Serving size	(1238.5g)

Amount per serving	% Daily Value*
Calories	2796.8

Total Fat 97.7g	0%
Saturated Fat 57.4g	0%
Polyunsaturated Fat 3.0g
Cholesterol 260.0mg	0%
Sodium 5233.3mg	0%
Total Carbohydrate 319.9g	0%
Dietary Fiber 13.2g	0%
Total Sugars 57.4g
Protein 166.0g	0%

Vitamin D 245.2IU	0%
Calcium 3710.1mg	0%
Iron 1.8mg	0%
Potassium 1666.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%

Protein: 23.5%

Carbs: 45.3%