Nutrition Facts for Carmen jackson's swedish eggs rara

Carmen Jackson's Swedish Eggs Rara

Elevate your breakfast or brunch with *Carmen Jackson's Swedish Eggs Rara,* a decadent combination of creamy scrambled eggs, aromatic herbs, and velvety smoked salmon, all served atop golden toasted rye bread. This quick and easy recipe, ready in just 20 minutes, blends rich heavy cream with delicately seasoned eggs infused with dill and parsley for a subtle freshness. The addition of tender smoked salmon brings a luxurious, smoky depth to the dish, while the hearty rye bread provides the perfect crunchy contrast. Whether you're hosting a weekend gathering or treating yourself to an indulgent morning, this Scandinavian-inspired dish will impress with its elegant simplicity and bold flavors. Don't forget to garnish with fresh herbs for the perfect finishing touch!

Nutriscore Rating: 56/100
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Image of Carmen Jackson's Swedish Eggs Rara
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 large eggs
  • 0.5 cup heavy cream
  • 2 tablespoons butter
  • 1 teaspoon dill
  • 1 teaspoon fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 ounces smoked salmon
  • 4 slices rye bread

Directions

Step 1

Crack the eggs into a medium-sized bowl and whisk them with the heavy cream until well combined. Add the salt, black pepper, dill, and parsley, and whisk again to incorporate.

Step 2

Chop the smoked salmon into small bite-sized pieces and set aside.

Step 3

Heat a non-stick skillet over medium-low heat and add the butter. Allow it to gently melt, coating the surface of the pan.

Step 4

Once the butter is melted, pour the egg mixture into the skillet. Stir gently with a rubber spatula, moving the cooked edges toward the center to allow the uncooked egg to spread outward.

Step 5

When the eggs are about 70% cooked and still slightly runny, gently fold in the smoked salmon pieces. Continue stirring until the eggs are fully cooked but still soft and creamy. Be careful not to overcook them.

Step 6

Toast the rye bread slices until golden brown and arrange them on serving plates.

Step 7

Spoon the Swedish Eggs Rara over the toasted rye bread and garnish with additional dill or parsley, if desired.

Step 8

Serve immediately and enjoy this luxurious, smoky, and creamy dish!

Nutrition Facts

Serving size (630.5g)
Amount per serving % Daily Value*
Calories 1450.8
Total Fat 98.4g 0%
Saturated Fat 47.5g 0%
Polyunsaturated Fat 2.3g
Cholesterol 1314.8mg 0%
Sodium 2970.6mg 0%
Total Carbohydrate 66.4g 0%
Dietary Fiber 7.9g 0%
Total Sugars 6.3g
Protein 59.6g 0%
Vitamin D 638.3IU 0%
Calcium 282.5mg 0%
Iron 9.8mg 0%
Potassium 763.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 17.2%
Carbs: 19.1%