Nutrition Facts for Carmelized pecans

Carmelized Pecans

Indulge in the irresistible crunch of perfectly caramelized pecans with this easy, 15-minute recipe! Featuring just a handful of pantry staples like granulated sugar, unsalted butter, and a pinch of salt, these pecans are coated in a glossy, golden caramel glaze that hardens as they cool. A hint of optional cinnamon and vanilla extract adds a warm, aromatic touch, elevating these sweet pecans to gourmet status. Perfect for snacking, sprinkling over salads, or topping desserts, this quick recipe is as versatile as it is delicious. Whether you're prepping for a party or treating yourself to a sweet snack, these caramelized pecans will quickly become a household favorite.

Nutriscore Rating: 45/100
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Image of Carmelized Pecans
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups Pecans
  • 1 cup Granulated sugar
  • 2 tablespoons Unsalted butter
  • 0.5 teaspoons Ground cinnamon (optional)
  • 0.5 teaspoons Vanilla extract (optional)
  • 0.25 teaspoons Salt
  • 2 tablespoons Water

Directions

Step 1

Prepare a baking sheet by lining it with parchment paper or a silicone baking mat. Set aside.

Step 2

In a large nonstick skillet, combine the granulated sugar, water, unsalted butter, ground cinnamon (if using), vanilla extract (if using), and salt.

Step 3

Place the skillet over medium heat and stir frequently until the butter melts and the sugar dissolves, creating a smooth mixture. This process should take about 2–3 minutes.

Step 4

Add the pecans to the skillet and stir to coat them evenly in the caramel mixture.

Step 5

Continue cooking the pecans over medium heat, stirring frequently, as the sugar mixture thickens and caramelizes. This process will take about 5–7 minutes. Be careful not to let the sugar burn.

Step 6

Once the pecans are evenly coated in a shiny, caramelized glaze, quickly transfer them to the prepared baking sheet.

Step 7

Use a spatula to spread the pecans out into a single layer, separating them slightly to prevent clumping as they cool.

Step 8

Allow the pecans to cool completely on the baking sheet. The caramelized coating will harden as they cool.

Step 9

Once fully cooled, transfer the caramelized pecans to an airtight container or enjoy immediately as a snack, dessert topping, or salad ingredient.

Nutrition Facts

Serving size (462.5g)
Amount per serving % Daily Value*
Calories 2356.9
Total Fat 168.1g 0%
Saturated Fat 26.4g 0%
Polyunsaturated Fat 43.2g
Cholesterol 62mg 0%
Sodium 595.8mg 0%
Total Carbohydrate 229.1g 0%
Dietary Fiber 19.9g 0%
Total Sugars 208.2g
Protein 18.6g 0%
Vitamin D 0IU 0%
Calcium 160.8mg 0%
Iron 5.2mg 0%
Potassium 834.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 3.0%
Carbs: 36.6%