Carla's Turkey Loaf

Discover the ultimate comfort food with Carla's Turkey Loaf, a healthier spin on classic meatloaf that doesn’t skimp on flavor. Made with lean ground turkey and boosted with hidden veggies like grated carrot and zucchini, this juicy loaf is perfectly seasoned with garlic, Worcestershire sauce, and a blend of herbs. A tangy ketchup glaze on top adds a touch of sweetness and a glossy finish. Ready in just over an hour, this protein-packed dish is ideal for weeknight dinners or meal prep, serving up to six people. Pair it with creamy mashed potatoes or roasted vegetables for a wholesome, satisfying meal the whole family will love.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 pounds Ground turkey
• 1 cup Breadcrumbs
• 2 large Eggs
• 1 medium, grated Carrot
• 1 medium, grated Zucchini
• 1 small, finely chopped Onion
• 2 cloves, minced Garlic
• 1 tablespoon Worcestershire sauce
• 1 cup, divided Ketchup
• 1 teaspoon Dried parsley
• 0.5 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x5-inch loaf pan or line it with parchment paper for easy removal of the turkey loaf.

Step 2

In a large mixing bowl, combine the ground turkey, breadcrumbs, eggs, grated carrot, grated zucchini, chopped onion, and minced garlic.

Step 3

Add the Worcestershire sauce, 1/2 cup of ketchup, dried parsley, dried oregano, salt, and black pepper to the mixture.

Step 4

Using clean hands or a large spoon, gently mix all the ingredients until just combined. Be careful not to overmix, as this can lead to a dense loaf.

Step 5

Transfer the turkey mixture into the prepared loaf pan, pressing it down evenly to form a loaf shape.

Step 6

Spread the remaining 1/2 cup of ketchup evenly over the top of the loaf for a glossy glaze.

Step 7

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature of the loaf reaches 165°F (74°C) when measured with a meat thermometer.

Step 8

Once cooked, remove the loaf from the oven and let it rest in the pan for 5-10 minutes before slicing.

Step 9

Serve warm with your favorite sides, such as mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size	(1703.4g)

Amount per serving	% Daily Value*
Calories	2213.9

Total Fat 80.8g	0%
Saturated Fat 24.7g	0%
Polyunsaturated Fat 0.1g
Cholesterol 1015.9mg	0%
Sodium 7501.7mg	0%
Total Carbohydrate 173.3g	0%
Dietary Fiber 9.1g	0%
Total Sugars 69.5g
Protein 202.7g	0%

Vitamin D 82IU	0%
Calcium 221.2mg	0%
Iron 18.1mg	0%
Potassium 971.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 36.3%

Carbs: 31.1%