Caribbean Style Guacamole

Take your taste buds on a tropical getaway with this vibrant Caribbean Style Guacamole! This bold twist on the classic dip combines creamy ripe avocados with the juicy sweetness of mango and a hint of heat from jalapeño or Scotch bonnet peppers. A splash of fresh lime juice and fragrant cilantro elevate the flavors, while a dash of exotic allspice delivers an unmistakable Caribbean flair. Gently folded-in cherry tomatoes and finely chopped red onions add a burst of freshness and texture, making this guacamole an irresistible crowd-pleaser. Ready in just 10 minutes, it’s perfect for pairing with tortilla or plantain chips, or serving as a zesty topping for your favorite Caribbean-inspired dishes. Enjoy a tropical breeze with every bite!

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 3 pieces ripe avocados
• 1 piece ripe mango
• 0.5 piece red onion
• 1 piece jalapeño or Caribbean Scotch bonnet (finely minced)
• 1 piece lime (juiced)
• 2 tablespoons fresh cilantro (chopped)
• 0.5 teaspoons sea salt
• 0.25 teaspoons ground allspice
• 0.25 teaspoons black pepper
• 8 pieces cherry tomatoes (diced)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

Step 2

Mash the avocado to your desired consistency using a fork or potato masher. Leave it slightly chunky for added texture.

Step 3

Peel and dice the mango into small cubes. Add the mango to the mashed avocado.

Step 4

Finely chop the red onion and mince the jalapeño or Scotch bonnet pepper. Add them to the bowl, adjusting the pepper amount based on your heat preference.

Step 5

Add the juice of 1 lime to the mixture to enhance the flavor and prevent the avocado from browning.

Step 6

Stir in the chopped cilantro, sea salt, ground allspice, and black pepper until evenly combined.

Step 7

Gently fold in the diced cherry tomatoes to keep their shape intact.

Step 8

Taste the guacamole and adjust salt, lime juice, or spice levels as needed.

Step 9

Serve immediately with tortilla chips, plantain chips, or as a topping for Caribbean-inspired dishes.

Nutrition Facts

Serving size	(923.9g)

Amount per serving	% Daily Value*
Calories	912.5

Total Fat 67.3g	0%
Saturated Fat 9.9g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1209.8mg	0%
Total Carbohydrate 86.5g	0%
Dietary Fiber 37.2g	0%
Total Sugars 36.8g
Protein 13.2g	0%

Vitamin D 0IU	0%
Calcium 118.3mg	0%
Iron 3.6mg	0%
Potassium 2997.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%

Protein: 5.3%

Carbs: 34.4%