Caribbean Spice Rub

Elevate your grilling game with this bold and aromatic Caribbean Spice Rub, a flavor-packed blend of warm spices, earthy herbs, and smoky seasonings. Featuring key ingredients like ground allspice, smoked paprika, and dried thyme, this versatile rub balances the sweetness of brown sugar with the heat of cayenne pepper for a dynamic taste experience. Perfect for seasoning meats, seafood, or even roasted vegetables, this quick-to-make rub comes together in just 5 minutes and can be stored for months, making it a go-to for any meal. Whether you're spicing up chicken for a backyard barbecue or adding tropical flair to weeknight dinners, this Caribbean-inspired mix is your ticket to a burst of island flavor. Keywords: Caribbean spice rub, homemade spice blend, versatile seasoning mix, tropical flavors, grilling recipes.

Nutriscore Rating: 54/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 12

Ingredients

• 2 teaspoons Ground allspice
• 1 teaspoon Ground cinnamon
• 1 teaspoon Ground nutmeg
• 1 teaspoon Ground ginger
• 1 tablespoon Smoked paprika
• 2 teaspoons Dried thyme
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 teaspoon Cayenne pepper
• 2 tablespoons Brown sugar
• 1 tablespoon Kosher salt
• 1 teaspoon Black pepper

Directions

Step 1

Gather and measure all the ingredients for the spice rub.

Step 2

In a small mixing bowl, combine the ground allspice, ground cinnamon, ground nutmeg, ground ginger, smoked paprika, dried thyme, garlic powder, onion powder, cayenne pepper, brown sugar, kosher salt, and black pepper.

Step 3

Mix the spices and seasonings thoroughly with a spoon or whisk to ensure even distribution.

Step 4

Transfer the spice rub to an airtight container or jar for storage.

Step 5

Use the spice rub to season meats, seafood, or vegetables. Rub directly onto the surface of the food or mix with a small amount of oil for a marinade.

Step 6

Store the spice rub in a cool, dry place for up to 3 months.

Nutrition Facts

Serving size	(63.2g)

Amount per serving	% Daily Value*
Calories	195.3

Total Fat 2.8g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1798.3mg	0%
Total Carbohydrate 45.1g	0%
Dietary Fiber 9.4g	0%
Total Sugars 18.9g
Protein 4.3g	0%

Vitamin D 0IU	0%
Calcium 152.0mg	0%
Iron 4.5mg	0%
Potassium 484.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%

Protein: 7.7%

Carbs: 81.0%