Caribbean Seasoning

Bring the vibrant flavors of the tropics to your kitchen with this bold and aromatic Caribbean Seasoning blend. Featuring a harmonious mix of warm spices like allspice, cinnamon, and nutmeg combined with the smoky heat of paprika and cayenne, this versatile seasoning is perfectly balanced with a hint of brown sugar and earthy dried thyme. Ready in just five minutes, this homemade spice mix is your ticket to enhancing meats, stews, roasted veggies, or even fries with a taste of island-inspired cuisine. Stored in an airtight container, it stays fresh for months, making it an essential pantry staple for infusing meals with exotic flair. Perfect for fans of tropical dishes and DIY spice blends, this Caribbean flavor powerhouse will quickly become a go-to favorite.

Nutriscore Rating: 62/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 10

Ingredients

• 2 teaspoons Ground allspice
• 2 teaspoons Ground paprika (preferably smoked)
• 1.5 teaspoons Dried thyme
• 1 teaspoon Ground cinnamon
• 1 teaspoon Ground nutmeg
• 1 teaspoon Ground black pepper
• 0.5 teaspoon Ground cayenne pepper
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 2 teaspoons Brown sugar
• 1.5 teaspoons Salt

Directions

Step 1

In a small mixing bowl, measure and combine the ground allspice, paprika, dried thyme, ground cinnamon, ground nutmeg, ground black pepper, ground cayenne pepper, garlic powder, onion powder, brown sugar, and salt.

Step 2

Use a whisk or spoon to thoroughly mix the spices and seasonings until evenly combined.

Step 3

Transfer the seasoning blend into an airtight container, such as a spice jar or small glass container with a lid, to keep it fresh.

Step 4

Store in a cool, dry place, away from direct sunlight. The seasoning will stay fresh for up to 6 months if stored properly.

Step 5

Use this Caribbean seasoning to marinate meats, flavor stews, soups, roasted vegetables, or even sprinkle on fries for an exotic twist!

Nutrition Facts

Serving size	(50.2g)

Amount per serving	% Daily Value*
Calories	133.3

Total Fat 2.2g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3561.1mg	0%
Total Carbohydrate 30.1g	0%
Dietary Fiber 7.9g	0%
Total Sugars 6.7g
Protein 3.8g	0%

Vitamin D 0IU	0%
Calcium 130.0mg	0%
Iron 3.5mg	0%
Potassium 382.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 9.8%

Carbs: 77.5%