Nutrition Facts for Caribbean lime chicken

Caribbean Lime Chicken

Transport your taste buds to the tropics with this vibrant Caribbean Lime Chicken, a zesty and flavor-packed dish that’s perfect for weeknight dinners or casual gatherings. Tender, bone-in chicken thighs are marinated in a tangy blend of fresh lime juice, lime zest, honey, and soy sauce, balanced with warm spices like allspice, cumin, and paprika for a truly island-inspired flavor profile. Baked to perfection, the chicken features irresistibly crispy skin and juicy meat, all enhanced with a bright garnish of fresh cilantro and lime wedges. This easy yet impressive recipe comes together in just 50 minutes, including prep and cooking time, and pairs beautifully with rice, plantains, or a crisp, refreshing salad. Whether you’re craving a taste of the Caribbean or looking to shake up your dinner routine, this lime-infused chicken dish is a must-try delight!

Nutriscore Rating: 62/100
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Image of Caribbean Lime Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Fresh lime juice
  • 1 lime Zest of lime
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Honey
  • 2 tablespoons Soy sauce
  • 1 teaspoon Ground allspice
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Red chili flakes (optional, for spice)
  • 2 tablespoons Fresh cilantro, chopped
  • 4 wedges Lime wedges (for garnish)

Directions

Step 1

In a small bowl, whisk together lime juice, lime zest, olive oil, minced garlic, honey, soy sauce, ground allspice, ground cumin, paprika, salt, black pepper, and red chili flakes (if using). This will serve as your marinade.

Step 2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish with plastic wrap, and marinate in the refrigerator for at least 1 hour (or up to 8 hours for deeper flavor).

Step 3

Preheat your oven to 400°F (200°C).

Step 4

Transfer the marinated chicken thighs to a baking dish, skin side up, and pour any remaining marinade over the chicken.

Step 5

Bake the chicken in the preheated oven for 30-35 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and slightly crispy.

Step 6

Remove the chicken from the oven and let it rest for 5 minutes to retain its juices.

Step 7

Garnish with fresh cilantro and lime wedges before serving. Serve with rice, plantains, or a fresh salad for a complete Caribbean-inspired meal.

Nutrition Facts

Serving size (1076.8g)
Amount per serving % Daily Value*
Calories 2274.2
Total Fat 168.8g 0%
Saturated Fat 44.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 729mg 0%
Sodium 4262.7mg 0%
Total Carbohydrate 33.8g 0%
Dietary Fiber 3.6g 0%
Total Sugars 19.2g
Protein 166.9g 0%
Vitamin D 0IU 0%
Calcium 186.5mg 0%
Iron 12.0mg 0%
Potassium 2021.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%
Protein: 28.8%
Carbs: 5.8%