Caribbean Ketchup

Elevate your condiment game with this zesty and flavorful Caribbean Ketchup, a tropical twist on a classic staple! Infused with the bold warmth of allspice, cinnamon, nutmeg, and clove, this homemade ketchup is sweetened with tangy pineapple juice and brown sugar, offering a perfect balance of sweetness and spice. The fiery kick of Scotch bonnet pepper and the zing of fresh ginger pack a punch, while tomato paste and vinegar create the ideal tangy base. This versatile sauce comes together in just 30 minutes, making it a quick and easy addition to any meal. Pair it with grilled meats, fried plantains, or your favorite snacks for a true taste of the islands. Store it in the fridge, and enjoy this vibrant ketchup for up to two weeks! Keywords: Caribbean Ketchup, tropical condiment, homemade ketchup recipe, Scotch bonnet ketchup, sweet and spicy sauce.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 12

Ingredients

• 6 ounces Tomato paste
• 0.5 cups White vinegar
• 0.25 cups Brown sugar
• 0.25 cups Pineapple juice
• 0.5 teaspoons Allspice (ground)
• 0.25 teaspoons Cinnamon (ground)
• 0.25 teaspoons Nutmeg (ground)
• 0.125 teaspoons Clove (ground)
• 0.5 teaspoons Garlic powder
• 0.5 teaspoons Onion powder
• 1 Scotch bonnet pepper (seeds removed, finely minced)
• 1 teaspoons Fresh ginger (grated)
• 0.5 teaspoons Salt
• 0.5 cups Water

Directions

Step 1

In a medium saucepan, combine the tomato paste, white vinegar, brown sugar, and pineapple juice. Whisk until smooth and well combined over medium heat.

Step 2

Add the allspice, cinnamon, nutmeg, clove, garlic powder, onion powder, and salt to the saucepan. Stir well to incorporate the spices evenly.

Step 3

Stir in the finely minced Scotch bonnet pepper, grated ginger, and water. Mix thoroughly.

Step 4

Bring the mixture to a gentle simmer, stirring occasionally to prevent sticking. Reduce the heat to low and let it simmer for 15-20 minutes, allowing the flavors to meld and the ketchup to thicken.

Step 5

Taste and adjust seasoning if needed. If you'd like it spicier, add more minced Scotch bonnet pepper gradually.

Step 6

Once the desired consistency and flavor are achieved, remove the saucepan from heat and let the ketchup cool to room temperature.

Step 7

Transfer the Caribbean ketchup to a sterilized jar or airtight container and store in the refrigerator for up to 2 weeks.

Step 8

Serve with grilled meats, fried plantains, or as a dipping sauce for your favorite snacks.

Nutrition Facts

Serving size	(531.3g)

Amount per serving	% Daily Value*
Calories	359.7

Total Fat 1.3g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1300.8mg	0%
Total Carbohydrate 82.2g	0%
Dietary Fiber 8.6g	0%
Total Sugars 65.9g
Protein 8.2g	0%

Vitamin D 0IU	0%
Calcium 140.5mg	0%
Iron 5.9mg	0%
Potassium 2051.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 8.8%

Carbs: 88.1%