Caribbean Jerk Seasoning Rub

Elevate your cooking with the bold, aromatic flavors of this homemade Caribbean Jerk Seasoning Rub—a vibrant blend of warm spices and zesty herbs that will transport your taste buds straight to the tropics. Featuring key ingredients like ground allspice, smoked paprika, cinnamon, and a kick of cayenne pepper, this seasoning offers the perfect balance of heat, sweetness, and earthiness. Ready in just 10 minutes, this versatile spice mix is perfect for grilling, roasting, or pan-searing meats, seafood, and vegetables. With its rich aroma and customizable spice level, this jerk seasoning rub is a must-have for adding a taste of the Caribbean to your dishes. Store it in an airtight container and enjoy its freshness for up to six months!

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 2 tablespoons Ground allspice
• 1 teaspoon Ground cinnamon
• 1 teaspoon Ground nutmeg
• 1 teaspoon Ground ginger
• 1 tablespoon Paprika (preferably smoked)
• 2 teaspoons Dried thyme
• 1 tablespoon Onion powder
• 1 tablespoon Garlic powder
• 1 teaspoon Cayenne pepper
• 2 teaspoons Black pepper
• 1 teaspoon Kosher salt
• 1 tablespoon Brown sugar (packed)

Directions

Step 1

In a medium mixing bowl or spice grinder, combine all the dry ingredients: ground allspice, ground cinnamon, ground nutmeg, ground ginger, paprika, dried thyme, onion powder, garlic powder, cayenne pepper, black pepper, kosher salt, and brown sugar.

Step 2

Mix thoroughly using a whisk or pulse in the spice grinder until all ingredients are evenly incorporated and the mixture is smooth and powdery.

Step 3

Transfer the seasoning rub to an airtight container or spice jar.

Step 4

Label the container with the name and date. The seasoning rub can be stored in a cool, dry place for up to 6 months.

Step 5

To use, generously rub onto meats, seafood, or vegetables before grilling, roasting, or pan-searing. Apply about 1 tablespoon per pound of protein for best results.

Nutrition Facts

Serving size	(68.8g)

Amount per serving	% Daily Value*
Calories	209.4

Total Fat 3.3g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 622.2mg	0%
Total Carbohydrate 48.6g	0%
Dietary Fiber 12.4g	0%
Total Sugars 14.8g
Protein 5.0g	0%

Vitamin D 0IU	0%
Calcium 198.8mg	0%
Iron 5.9mg	0%
Potassium 598.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%

Protein: 8.2%

Carbs: 79.6%