Caribbean Jerk Chicken Wings

Get ready to spice up your snack game with these irresistible Caribbean Jerk Chicken Wings! Bursting with bold island flavors, this recipe combines the heat of scotch bonnet peppers, the warmth of allspice, cinnamon, and nutmeg, and the brightness of fresh lime juice for an authentic taste of the Caribbean. Marinated overnight in a rich blend of aromatic scallions, garlic, thyme, and ginger, these wings are then baked to golden perfection or grilled for a smoky char. Perfect for game days, barbecues, or family gatherings, these wings pair beautifully with a tangy dipping sauce and a squeeze of lime. Whether you're a spice enthusiast or simply looking to elevate your appetizer spread, these tropical-inspired chicken wings will be your new favorite crowd-pleaser!

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pounds chicken wings
• 3 stalks scallions
• 4 large garlic cloves
• 2 tablespoons fresh thyme leaves
• 1 inch piece fresh ginger
• 1 whole scotch bonnet pepper (or habanero)
• 3 tablespoons soy sauce
• 2 tablespoons lime juice
• 2 tablespoons brown sugar
• 1 teaspoon allspice
• 0.5 teaspoons cinnamon
• 0.5 teaspoons nutmeg
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper

Directions

Step 1

Clean the chicken wings and pat them dry with a paper towel.

Step 2

In a blender or food processor, combine scallions, garlic, thyme, ginger, scotch bonnet pepper, soy sauce, lime juice, brown sugar, allspice, cinnamon, nutmeg, olive oil, salt, and black pepper. Blend until smooth to create a marinade.

Step 3

Place the chicken wings in a large resealable bag or bowl and pour the marinade over them. Ensure the wings are fully coated. Seal the bag or cover the bowl and refrigerate for at least 2 hours, preferably overnight.

Step 4

Preheat your oven to 400°F (200°C) or prepare a grill to medium heat if grilling.

Step 5

For baked wings, line a baking sheet with aluminum foil and place a wire rack on top. Arrange the wings on the rack in a single layer, allowing the excess marinade to drip off. Bake for 40 minutes, turning halfway through, until the wings are golden brown and the internal temperature reaches 165°F (74°C).

Step 6

For grilled wings, oil the grill grates and place the wings on the grill. Cook for about 15-20 minutes per side, basting occasionally with leftover marinade, until the wings are well-charred and cooked through.

Step 7

Remove the wings from the oven or grill and let them rest for 5 minutes.

Step 8

Serve hot with your favorite dipping sauce and lime wedges on the side.

Nutrition Facts

Serving size	(1199.2g)

Amount per serving	% Daily Value*
Calories	3085.3

Total Fat 212.4g	0%
Saturated Fat 48.7g	0%
Polyunsaturated Fat 53.9g
Cholesterol 1016.0mg	0%
Sodium 7915.3mg	0%
Total Carbohydrate 101.8g	0%
Dietary Fiber 8.1g	0%
Total Sugars 23.4g
Protein 184.4g	0%

Vitamin D 72.6IU	0%
Calcium 367.9mg	0%
Iron 13.8mg	0%
Potassium 2379.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 24.1%

Carbs: 13.3%