Caribbean Citrus Pork

Bring bold, tropical flavors to your dinner table with this Caribbean Citrus Pork recipe, a vibrant fusion of zesty citrus, savory spices, and a touch of sweetness. Perfectly marinated in a blend of orange and lime juice, honey, soy sauce, and aromatic seasonings like allspice, garlic, and ginger, this tender pork tenderloin is seared to golden perfection before being oven-roasted to juicy, flavorful excellence. The dish is finished with a bright garnish of scallions, orange zest, and lime zest, making it as visually enticing as it is delicious. Ready in under an hour, this Caribbean-inspired masterpiece is ideal for both weeknight dinners and special occasions. Pair it with rice, plantains, or a crisp salad for a complete and satisfying meal.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 lbs pork tenderloin
• 1 cup orange juice
• 0.25 cup lime juice
• 2 tablespoons soy sauce
• 2 tablespoons honey
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 1 teaspoon ginger, grated
• 1 teaspoon ground allspice
• 0.25 teaspoon cayenne pepper
• 1 teaspoon fresh thyme leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 scallions, chopped
• 1 teaspoon orange zest
• 0.5 teaspoon lime zest

Directions

Step 1

Trim any excess fat from the pork tenderloin and pat dry with paper towels.

Step 2

In a large mixing bowl, whisk together the orange juice, lime juice, soy sauce, honey, olive oil, minced garlic, grated ginger, ground allspice, cayenne pepper, thyme leaves, salt, and black pepper to make the marinade.

Step 3

Add the pork tenderloin to the bowl, making sure it is fully coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 8 hours for better flavor.

Step 4

Preheat your oven to 375°F (190°C).

Step 5

Remove the pork from the marinade, shaking off any excess, and reserve the marinade for later use.

Step 6

Heat a large oven-safe skillet over medium-high heat. Add a small amount of olive oil and sear the pork tenderloin on all sides until golden brown, about 3-4 minutes per side.

Step 7

Pour the reserved marinade into the skillet with the pork and transfer the skillet to the preheated oven.

Step 8

Roast the pork in the oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C). Baste the pork with the marinade in the skillet once or twice during cooking.

Step 9

Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

Step 10

Garnish the sliced pork with chopped scallions, orange zest, and lime zest before serving. Optional: Serve with rice, plantains, or a fresh salad for a complete meal.

Nutrition Facts

Serving size	(1374.9g)

Amount per serving	% Daily Value*
Calories	1785.9

Total Fat 60.3g	0%
Saturated Fat 15.0g	0%
Polyunsaturated Fat 7.2g
Cholesterol 616.9mg	0%
Sodium 6599.2mg	0%
Total Carbohydrate 76.4g	0%
Dietary Fiber 4.3g	0%
Total Sugars 56.8g
Protein 230.2g	0%

Vitamin D 72.6IU	0%
Calcium 173.4mg	0%
Iron 12.2mg	0%
Potassium 5036.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%

Protein: 52.0%

Carbs: 17.3%