Caribbean Banana Salad
Brighten up your table with the tropical flavors of Caribbean Banana Salad, a refreshing and easy-to-make dish perfect for warm-weather gatherings or a light dessert. This vibrant recipe combines the natural sweetness of ripe bananas and juicy pineapple chunks with a tangy lime and honey dressing, offering a tantalizing balance of flavors. Shredded coconut adds a delightful texture, while a touch of creamy Greek yogurt (optional) elevates the dish to a luscious treat. Ready in just 15 minutes with no cooking required, this no-fuss salad is ideal as a chilled side dish or healthy snack. Garnished with fresh mint leaves, it’s as visually appealing as it is delicious—sure to transport your taste buds to the sunny Caribbean. Keywords: Caribbean Banana Salad, tropical fruit salad, no-cook dessert, summer recipes, easy side dish.
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Ingredients
- 3 whole ripe bananas
- 1 cup pineapple chunks (fresh or canned)
- 0.5 cup shredded coconut
- 2 tablespoons lime juice
- 1 tablespoon honey
- 0.25 cup Greek yogurt (optional)
- 5 leaves mint leaves (for garnish)
- 1 pinch salt
Directions
Step 1
Peel the bananas and slice them into thin rounds. Place the slices in a large mixing bowl.
Step 2
Add the pineapple chunks to the bowl. If using canned pineapple, be sure to drain it thoroughly before adding.
Step 3
In a small bowl, whisk together the lime juice, honey, and a pinch of salt. If you're using Greek yogurt, stir it into the mixture to create a creamy dressing.
Step 4
Pour the dressing over the bananas and pineapple. Gently toss to coat the fruit evenly without mashing the bananas.
Step 5
Sprinkle the shredded coconut over the top and gently mix to distribute it through the salad.
Step 6
Cover and refrigerate for 10 minutes to allow the flavors to meld together.
Step 7
Before serving, garnish the salad with fresh mint leaves and a sprinkle of additional shredded coconut if desired.
Step 8
Serve chilled as a refreshing side dish or light dessert.
Nutrition Facts
| Serving size | (775.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 812.9 |
| Total Fat 27.5g | 0% |
| Saturated Fat 23.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 2mg | 0% |
| Sodium 182.8mg | 0% |
| Total Carbohydrate 146.8g | 0% |
| Dietary Fiber 19.5g | 0% |
| Total Sugars 89.3g | |
| Protein 12.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.1mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1892.4mg | 0% |
Source of Calories