Cardamom Citrus Fruit Salad
Brighten your table with this vibrant Cardamom Citrus Fruit Salad, a refreshing medley of oranges, grapefruits, and mandarins complemented by bursts of jewel-like pomegranate seeds. Elevated with a drizzle of honey-cardamom dressing and a pop of fresh mint, this no-cook recipe is a stunning combination of sweet, tangy, and aromatic flavors. Ready in just 15 minutes, it’s the perfect healthy dessert, brunch centerpiece, or palate-cleansing side dish. Bursting with vitamin C and natural sweetness, this citrus salad is not only visually dazzling but also a delightful way to celebrate seasonal fruits.
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Ingredients
- 3 oranges
- 2 grapefruits
- 4 mandarins (or clementines)
- 0.5 cup pomegranate seeds
- 2 tablespoons fresh mint leaves
- 1 tablespoon honey or maple syrup
- 0.5 teaspoon ground cardamom
- 1 tablespoon lime juice
Directions
Step 1
Peel the oranges, grapefruits, and mandarins, removing as much of the white pith as possible.
Step 2
Slice the citrus fruits into thin rounds or segments, depending on your preference, and arrange them on a platter or in a large bowl.
Step 3
Sprinkle the pomegranate seeds evenly over the citrus slices.
Step 4
Chop the fresh mint leaves finely and sprinkle them over the fruit for a burst of freshness.
Step 5
In a small bowl, whisk together the honey or maple syrup, ground cardamom, and lime juice to create the dressing.
Step 6
Drizzle the dressing evenly over the prepared fruit salad.
Step 7
Allow the salad to sit for about 5-10 minutes to let the flavors meld together.
Step 8
Serve immediately, garnished with additional mint leaves if desired.
Nutrition Facts
| Serving size | (1319g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 647.7 |
| Total Fat 2.8g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15.2mg | 0% |
| Total Carbohydrate 163.5g | 0% |
| Dietary Fiber 23.4g | 0% |
| Total Sugars 124.7g | |
| Protein 11.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 350.4mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 2111.0mg | 0% |
Source of Calories