Cardamom Buns

Experience the ultimate indulgence with these fragrant, golden Cardamom Buns, a beloved Scandinavian treat that’s as beautiful as it is delicious. Infused with the warm, citrusy aroma of freshly ground cardamom, these buttery buns boast a luxuriously soft texture, perfectly balanced by a rich brown sugar filling. Expertly twisted for a stunning visual appeal, they’re finished with a golden egg wash, creating a subtly crisp exterior. With simple yet elegant techniques, these homemade cardamom-infused pastries are perfect for breakfast, brunch, or a cozy afternoon snack. Serve warm from the oven to savor their aromatic charm and irresistibly fluffy layers.

Nutriscore Rating: 56/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 12

Ingredients

• 500 grams all-purpose flour
• 75 grams granulated sugar
• 7 grams instant yeast
• 10 grams ground cardamom
• 5 grams salt
• 250 milliliters whole milk
• 75 grams unsalted butter
• 1 large egg
• 1 tablespoon vegetable oil
• 100 grams brown sugar
• 50 grams unsalted butter
• 5 grams ground cardamom
• 1 large egg
• 1 tablespoon water

Directions

Step 1

In a small saucepan, melt 75 grams of butter over low heat. Once melted, add 250 milliliters of milk and warm the mixture to around 110°F (43°C).

Step 2

In a large mixing bowl, combine 500 grams of flour, 75 grams of granulated sugar, 7 grams of instant yeast, 10 grams of ground cardamom, and 5 grams of salt.

Step 3

Pour the warm milk and butter mixture into the dry ingredients. Add the large egg. Mix until a soft dough forms.

Step 4

Knead the dough on a lightly floured surface for 8-10 minutes until it becomes smooth and elastic.

Step 5

Place the dough in a greased bowl, cover, and let it rise in a warm place for about 1 to 1.5 hours or until doubled in size.

Step 6

While the dough is rising, prepare the filling by mixing 100 grams of brown sugar, 50 grams of softened butter, and 5 grams of ground cardamom in a bowl. Combine until smooth and set aside.

Step 7

Once the dough has risen, turn it out onto a lightly floured surface and roll it into a rectangle about 30x50 cm.

Step 8

Spread the cardamom filling evenly over the rolled-out dough rectangle.

Step 9

Fold one third of the dough over the middle and then the other third on top, as if folding a letter.

Step 10

Roll out the folded dough gently into a rectangle about 20x40 cm.

Step 11

Cut the dough into 12 strips. Twist each strip and then form it into a bun shape, tucking the ends underneath.

Step 12

Place the buns onto a baking sheet lined with parchment paper, cover, and let rise for another 30 minutes.

Step 13

Preheat the oven to 375°F (190°C).

Step 14

In a small bowl, beat one egg with a tablespoon of water to make an egg wash. Brush each bun with the egg wash.

Step 15

Bake the buns in the preheated oven for 15-20 minutes or until golden brown.

Step 16

Let the buns cool slightly on a wire rack before serving.

Nutrition Facts

Serving size	(1225.6g)

Amount per serving	% Daily Value*
Calories	3928.8

Total Fat 150.0g	0%
Saturated Fat 74.0g	0%
Polyunsaturated Fat 12.6g
Cholesterol 746.8mg	0%
Sodium 2346.8mg	0%
Total Carbohydrate 581.0g	0%
Dietary Fiber 20.1g	0%
Total Sugars 186.4g
Protein 78.7g	0%

Vitamin D 221.0IU	0%
Calcium 610.3mg	0%
Iron 28.2mg	0%
Potassium 1467.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 7.9%

Carbs: 58.3%