Cardamom Applesauce

Infused with the warm, floral aroma of ground cardamom, this homemade Cardamom Applesauce takes a classic comfort food to new, sophisticated heights. Made with sweet-tart apples like Granny Smith, Fuji, or Honeycrisp, this recipe strikes the perfect balance of natural fruitiness and subtle spice. A touch of lemon juice brightens the flavors, while optional cinnamon adds an extra layer of warmth for those who crave a spiced kick. Ready in just 35 minutes, this applesauce boasts a velvety, customizable texture—chunky or smooth—to suit your preference. Perfect as a snack, dessert, or side dish, this delightfully simple recipe is a must-try for fall gatherings, holiday meals, or everyday indulgence. Bonus: It stores beautifully, making it a fantastic make-ahead option!

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 6 medium Apples (e.g., Granny Smith, Fuji, or Honeycrisp)
• 1 cup Water
• 3 tablespoons Granulated sugar
• 0.5 teaspoons Ground cardamom
• 1 tablespoon Lemon juice
• 0.25 teaspoons Ground cinnamon (optional)

Directions

Step 1

Peel, core, and chop the apples into small, evenly sized chunks.

Step 2

In a medium-sized saucepan, combine the chopped apples, water, granulated sugar, and ground cardamom.

Step 3

If desired, add ground cinnamon for an extra layer of spice.

Step 4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to ensure the apples do not stick to the bottom.

Step 5

Cover the saucepan and continue to simmer for about 20-25 minutes, or until the apples are soft and can be easily mashed with a spoon.

Step 6

Remove the saucepan from heat and stir in the lemon juice to brighten the flavor.

Step 7

Using a potato masher for a chunky texture or an immersion blender for a smoother consistency, mash or puree the applesauce to your desired texture.

Step 8

Let the applesauce cool before serving or transferring to an airtight container for storage.

Step 9

Serve warm or chilled as a snack, dessert, or side dish. Store leftovers in the refrigerator for up to 1 week.

Nutrition Facts

Serving size	(1386.2g)

Amount per serving	% Daily Value*
Calories	720.7

Total Fat 1.9g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 20.1mg	0%
Total Carbohydrate 189.8g	0%
Dietary Fiber 27.1g	0%
Total Sugars 152.0g
Protein 3.2g	0%

Vitamin D 0IU	0%
Calcium 91.8mg	0%
Iron 1.4mg	0%
Potassium 1199.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 1.6%

Carbs: 96.2%