Nutrition Facts for Caraway rye

Caraway Rye

Experience the irresistible charm of homemade Caraway Rye, a hearty and flavorful bread that pairs the distinctive nutty depth of rye flour with the earthy, aromatic kick of caraway seeds. This artisan-style loaf boasts a tender crumb, enriched with molasses for subtle sweetness and a rich brown hue, while unsalted butter adds a touch of indulgence. Perfect for sandwiches, dipping soups, or simply enjoying with a smear of butter, this recipe walks you through the art of breadmaking, from activating the yeast to the therapeutic act of kneading. With a beautiful crust and an irresistible aroma, this Caraway Rye bread is a baking triumph that’s sure to impress and satisfy.

Nutriscore Rating: 72/100
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Image of Caraway Rye
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 2 cups Rye flour
  • 2 cups Bread flour
  • 1.5 cups Warm water (110°F)
  • 2.25 teaspoons Active dry yeast
  • 1 tablespoon Sugar
  • 1.5 teaspoons Salt
  • 2 tablespoons Caraway seeds
  • 2 tablespoons Molasses
  • 2 tablespoons Unsalted butter, room temperature
  • 1 teaspoon Vegetable oil (optional, for greasing the bowl)

Directions

Step 1

In a small bowl, combine the warm water, sugar, and active dry yeast. Stir gently and let sit for 5-10 minutes until the mixture becomes foamy, indicating the yeast has activated.

Step 2

In a large mixing bowl, whisk together the rye flour, bread flour, salt, and caraway seeds.

Step 3

Add the molasses and unsalted butter to the yeast mixture. Stir until combined.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a rough dough forms.

Step 5

Transfer the dough to a lightly floured surface and knead for 8-10 minutes until the dough is smooth and elastic.

Step 6

Grease a large bowl with vegetable oil (or lightly coat it with butter), place the dough in the bowl, and cover it with a clean kitchen towel or plastic wrap.

Step 7

Let the dough rise in a warm place for 1 to 1.5 hours, or until it has doubled in size.

Step 8

Punch down the risen dough to release air and shape it into a round or oval loaf.

Step 9

Place the loaf on a parchment-lined baking sheet or in a greased loaf pan, cover, and let it rise again for 30-45 minutes.

Step 10

Preheat your oven to 375°F (190°C).

Step 11

Before placing the bread in the oven, optionally score the top of the loaf with a sharp knife to create decorative slashes.

Step 12

Bake the bread for 30-35 minutes until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 13

Remove the bread from the oven and let it cool on a wire rack before slicing and serving. Store leftovers in an airtight container or bread box.

Nutrition Facts

Serving size (966.0g)
Amount per serving % Daily Value*
Calories 2192.3
Total Fat 37.6g 0%
Saturated Fat 16.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 3575.2mg 0%
Total Carbohydrate 426.9g 0%
Dietary Fiber 49.9g 0%
Total Sugars 45.5g
Protein 60.5g 0%
Vitamin D 14IU 0%
Calcium 284.5mg 0%
Iron 21.8mg 0%
Potassium 2401.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 10.6%
Carbs: 74.6%