Caraway Roasted Beets
Transform your side dish game with Caraway Roasted Beets, a vibrant and flavorful recipe that highlights earthy beets and the warm, aromatic notes of caraway seeds. Perfectly roasted to tender, caramelized perfection, these beets are elevated with a drizzle of olive oil and a touch of seasoning, making them as nutritious as they are delicious. This easy-to-follow recipe takes just 15 minutes to prep, with the oven doing most of the work in under an hour. Fresh parsley adds a pop of color and freshness, making this dish a stunning addition to any meal. Whether you're hosting a dinner party or preparing a weeknight feast, these caraway-infused roasted beets are sure to impress your guests and your taste buds.
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Ingredients
- 6 medium beets
- 2 tablespoons olive oil
- 1 teaspoon caraway seeds
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Wash and scrub the beets thoroughly to remove any dirt. If the greens are attached, trim them off, leaving about 1 inch of stem.
Step 3
Peel the beets using a vegetable peeler or paring knife. Cut them into wedges or 1-inch cubes for even roasting.
Step 4
In a large mixing bowl, combine the prepared beets, olive oil, caraway seeds, salt, and black pepper. Toss well to coat the beets evenly.
Step 5
Spread the beets in a single layer on a large baking sheet lined with parchment paper or foil.
Step 6
Roast the beets in the preheated oven for 40-45 minutes, stirring halfway through to ensure even cooking. The beets should be tender when pierced with a fork and slightly caramelized on the edges.
Step 7
Remove the beets from the oven and let them cool for a few minutes.
Step 8
Transfer the roasted beets to a serving dish and garnish with freshly chopped parsley before serving.
Nutrition Facts
| Serving size | (537.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 487.3 |
| Total Fat 29.4g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3359.9mg | 0% |
| Total Carbohydrate 51.2g | 0% |
| Dietary Fiber 15.7g | 0% |
| Total Sugars 34.6g | |
| Protein 9.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.1mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 1773.2mg | 0% |
Source of Calories