Nutrition Facts for Caraway cabbage

Caraway Cabbage

Transform humble green cabbage into a show-stopping side dish with this flavorful Caraway Cabbage recipe! Perfectly sautéed with a rich blend of unsalted butter and olive oil, this dish is infused with the warm, earthy aroma of caraway seeds and a hint of garlic. Tender yet perfectly textured, the cabbage is seasoned with just the right amount of salt and pepper, while a sprinkle of fresh parsley adds a vibrant finishing touch. Ready in just 30 minutes, this quick and easy recipe is ideal for weeknight dinners or holiday feasts, pairing beautifully with roasted meats, vegetables, or grains. Simple, comforting, and irresistibly delicious, Caraway Cabbage brings bold, savory flavors to your table with minimal effort.

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Caraway Cabbage
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 head Green cabbage
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 cloves Garlic
  • 2 teaspoons Caraway seeds
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Remove the outer leaves of the cabbage, then cut it into quarters and remove the core. Slice the cabbage into thin strips, about 1/4-inch thick.

Step 2

Peel and finely mince the garlic cloves.

Step 3

Heat a large skillet or sauté pan over medium heat. Add the unsalted butter and olive oil, allowing the butter to melt completely.

Step 4

Add the minced garlic and caraway seeds to the pan. Sauté for 30 seconds to 1 minute until the garlic is fragrant but not browned.

Step 5

Add the sliced cabbage to the pan in batches if necessary, stirring to coat it in the butter and oil mixture.

Step 6

Sprinkle the salt and black pepper evenly over the cabbage. Stir well to combine.

Step 7

Reduce the heat to medium-low and cover the skillet with a lid. Cook the cabbage for 10-15 minutes, stirring occasionally, until it is tender but not mushy.

Step 8

Taste and adjust seasoning, adding more salt or pepper if needed.

Step 9

Transfer the cooked cabbage to a serving dish. Optionally, garnish with freshly chopped parsley for a pop of color and flavor.

Step 10

Serve warm as a side dish to complement meats, roasted vegetables, or grain-based dishes.

Nutrition Facts

Serving size (417.1g)
Amount per serving % Daily Value*
Calories 545.2
Total Fat 51.1g 0%
Saturated Fat 23.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 93mg 0%
Sodium 2430.7mg 0%
Total Carbohydrate 24.7g 0%
Dietary Fiber 10.8g 0%
Total Sugars 11.0g
Protein 6.2g 0%
Vitamin D 0IU 0%
Calcium 197.3mg 0%
Iron 3.0mg 0%
Potassium 699.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.8%
Protein: 4.3%
Carbs: 16.9%