Caramelized Sweet Potatoes

Indulge in the irresistible blend of sweet and savory with this Caramelized Sweet Potatoes recipe, a perfect side dish for any occasion. Featuring tender cubes of sweet potatoes coated in a luxurious glaze of melted butter, brown sugar, maple syrup, and a hint of cinnamon, this dish is oven-roasted to golden perfection and finished with a quick broil for caramelized edges that add a delightful crunch. The addition of vanilla extract elevates the warm flavors, while a touch of olive oil ensures each piece is perfectly crisp outside and melt-in-your-mouth soft inside. Ready in under an hour, this versatile recipe pairs beautifully with roasted meats or holiday spreads, making it a must-have addition to your table.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 4 large sweet potatoes
• 4 tablespoons unsalted butter
• 3 tablespoons brown sugar
• 2 tablespoons maple syrup
• 1 teaspoon ground cinnamon
• 0.5 teaspoon salt
• 1 teaspoon vanilla extract
• 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking sheet or line it with parchment paper.

Step 2

Peel the sweet potatoes and cut them into 1-inch cubes for even cooking.

Step 3

In a small saucepan, melt the butter over medium-low heat. Stir in the brown sugar, maple syrup, ground cinnamon, salt, and vanilla extract until well combined. Remove from heat and set aside.

Step 4

In a large mixing bowl, toss the sweet potato cubes with olive oil to coat them evenly. Pour the caramel mixture over the sweet potatoes and toss until all the pieces are coated.

Step 5

Spread the sweet potatoes evenly on the prepared baking sheet in a single layer to ensure proper caramelization.

Step 6

Bake in the preheated oven for 25-30 minutes, stirring halfway through to ensure even browning.

Step 7

After baking, switch the oven to broil and cook for an additional 3-5 minutes to lightly caramelize the edges of the sweet potatoes. Watch closely to avoid burning.

Step 8

Remove the sweet potatoes from the oven and let them cool for a couple of minutes before serving.

Step 9

Serve warm as a side dish for roasted meats, holiday meals, or as a sweet and savory snack.

Nutrition Facts

Serving size	(870.8g)

Amount per serving	% Daily Value*
Calories	1498.2

Total Fat 76.0g	0%
Saturated Fat 32.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 124mg	0%
Sodium 1595.5mg	0%
Total Carbohydrate 201.8g	0%
Dietary Fiber 23.0g	0%
Total Sugars 85.8g
Protein 11.3g	0%

Vitamin D 0IU	0%
Calcium 277.3mg	0%
Iron 5.5mg	0%
Potassium 68.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%

Protein: 2.9%

Carbs: 52.5%