Caramelized Scallops with White Wine

Elevate your seafood dining experience with this elegant recipe for Caramelized Scallops with White Wine. Perfectly seared large sea scallops form a golden, caramelized crust while remaining tender and juicy on the inside. They are then bathed in a luscious white wine and butter sauce infused with garlic, lemon juice, and a sprinkle of fresh parsley for a zesty, aromatic finish. This quick and sophisticated meal takes just 25 minutes from prep to plate, making it a delightful option for both weeknight dinners and special occasions. Serve these flavorful scallops over a bed of rice, twirled into pasta, or alongside crusty bread to soak up every last drop of the silky sauce. Impress your guests or indulge yourself with this restaurant-quality dish that’s surprisingly simple to prepare.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 12 pieces large sea scallops
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 2 cloves garlic, minced
• 0.5 cups dry white wine
• 1 tablespoon lemon juice
• 2 tablespoons fresh parsley, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Pat the scallops dry with a paper towel and season them lightly with salt and black pepper on both sides.

Step 2

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium-high heat until shimmering.

Step 3

Carefully place the scallops in the skillet, ensuring they are not overcrowded. Sear for 2-3 minutes on one side, until a golden crust forms.

Step 4

Flip the scallops and sear for an additional 1-2 minutes on the other side. Remove scallops from the skillet and set aside on a plate.

Step 5

Reduce the heat to medium and add 3 tablespoons of unsalted butter to the skillet. Allow the butter to melt, then add the minced garlic. Cook for about 30 seconds until fragrant, stirring constantly to prevent burning.

Step 6

Pour in the dry white wine and lemon juice, scraping up any browned bits from the bottom of the pan with a wooden spoon. Simmer for 2-3 minutes to reduce the sauce slightly.

Step 7

Return the scallops to the skillet, spoon the white wine sauce over them, and cook for an additional 1-2 minutes to warm them through.

Step 8

Sprinkle fresh parsley over the scallops and serve immediately with your choice of side dish, such as rice, pasta, or crusty bread.

Nutrition Facts

Serving size	(580.5g)

Amount per serving	% Daily Value*
Calories	1069.2

Total Fat 67.1g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 240.6mg	0%
Sodium 3598.7mg	0%
Total Carbohydrate 26.4g	0%
Dietary Fiber 0.6g	0%
Total Sugars 1.7g
Protein 75.1g	0%

Vitamin D 0IU	0%
Calcium 69.5mg	0%
Iron 2.5mg	0%
Potassium 1367.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%

Protein: 29.7%

Carbs: 10.5%