Nutrition Facts for Caramelized salmon

Caramelized Salmon

Elevate your seafood dinner game with this irresistible **Caramelized Salmon** recipe! Perfectly seared salmon fillets are glazed in a luscious brown sugar, soy sauce, and garlic mixture that caramelizes into a beautifully sticky, golden coating. Hints of fresh lemon juice add a bright tang, while a touch of butter and olive oil ensures a rich, velvety texture. Finished with a sprinkle of fresh green onions, this savory-sweet dish pairs perfectly with steamed rice or roasted vegetables for a restaurant-quality meal at home. Ready in just 25 minutes, this quick and easy salmon recipe is ideal for busy weeknights or elegant dinner parties. Treat your taste buds to the perfect blend of crispy skin, tender fish, and bold, caramelized flavor!

Nutriscore Rating: 66/100
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Image of Caramelized Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 stalks green onions, chopped

Directions

Step 1

Pat the salmon fillets dry with a paper towel and season both sides with salt and black pepper. Set aside.

Step 2

In a small bowl, combine the brown sugar, soy sauce, lemon juice, and minced garlic. Stir until the sugar dissolves completely and set the sauce aside.

Step 3

Heat a large non-stick skillet over medium heat and add olive oil and butter. Allow the butter to melt completely.

Step 4

Place the salmon fillets, skin-side down, into the skillet. Cook for 4-5 minutes, or until the skin is crispy and the salmon is about halfway cooked.

Step 5

Carefully flip the salmon fillets and pour the prepared sauce over the top. Use a spoon to baste the salmon with the sauce as it cooks.

Step 6

Cook for another 4-5 minutes, or until the salmon is fully cooked and the sauce thickens into a caramelized glaze. If needed, reduce the heat to prevent the sugar from burning.

Step 7

Remove the skillet from the heat. Transfer the salmon to a serving plate and drizzle any remaining glaze from the pan over the top.

Step 8

Garnish the salmon with chopped green onions for a fresh, finishing touch. Serve immediately with steamed rice, roasted vegetables, or your favorite side dish.

Nutrition Facts

Serving size (631.1g)
Amount per serving % Daily Value*
Calories 1257.6
Total Fat 82.2g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 1.4g
Cholesterol 231mg 0%
Sodium 2155.2mg 0%
Total Carbohydrate 25.0g 0%
Dietary Fiber 5.3g 0%
Total Sugars 18.8g
Protein 108.1g 0%
Vitamin D 0IU 0%
Calcium 63.4mg 0%
Iron 4.3mg 0%
Potassium 269.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 34.0%
Carbs: 7.9%