Caramelized Plantains
Indulge in the sweet and buttery delight of Caramelized Plantains, a quick and flavorful recipe that highlights the natural sweetness of ripe plantains. Perfectly golden and caramelized in a luscious mixture of melted butter and brown sugar, these plantain slices bring a tropical twist to your dessert or side dish game. A pinch of salt balances the flavor, while optional hints of cinnamon and vanilla add a warm, aromatic touch. Ready in just 15 minutes, this dish is a versatile treat—serve it as a standalone dessert, pair it with a scoop of creamy ice cream, or enjoy it as a decadent side to your favorite savory meals!
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Ingredients
- 3 pieces ripe plantains
- 2 tablespoons unsalted butter
- 3 tablespoons brown sugar
- 0.5 teaspoons ground cinnamon (optional)
- 0.5 teaspoons vanilla extract (optional)
- 1 pinch pinch of salt
Directions
Step 1
Peel the plantains and slice them on a diagonal into approximately 1/2-inch thick slices.
Step 2
Heat a large skillet over medium heat and add the unsalted butter. Allow it to melt completely.
Step 3
Once the butter has melted, sprinkle the brown sugar evenly across the skillet and let it melt slightly, about 1-2 minutes.
Step 4
Carefully place the plantain slices in a single layer in the skillet. Cook for 2-3 minutes on one side, until golden brown and caramelized.
Step 5
Flip the plantains and cook for an additional 2-3 minutes on the other side, until both sides are caramelized and the plantains are soft.
Step 6
Sprinkle a pinch of salt and, if desired, add cinnamon and vanilla extract to enhance the flavor.
Step 7
Remove from heat and transfer the caramelized plantains to a serving dish. Serve warm as a dessert or side dish.
Nutrition Facts
| Serving size | (658.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1047.6 |
| Total Fat 26.3g | 0% |
| Saturated Fat 14.8g | 0% |
| Cholesterol 62mg | 0% |
| Sodium 176.5mg | 0% |
| Total Carbohydrate 219.1g | 0% |
| Dietary Fiber 14.5g | 0% |
| Total Sugars 116.4g | |
| Protein 8.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.5mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 3044.5mg | 0% |
Source of Calories